Sydney baller and former Flame, Vanessa Panousis shares her basketball journey from her junior reps years at the Sydney Comets to repping Australia. Her hugely positive attitude proved invaluable in 2019 in one of the toughest seasons at the Flames. And the need to dig deep for your team mates and Coach!

Excited for her next chapter in Greece at her new club PAS Giannina WBC, Ness also gives some pretty real advice on selecting the ideal US college. She also reveals a country that she played in that delivered a pretty good coffee!! Tune in and enjoy!

We check-in with Coach as WNBL player updates are announced. We cover an exciting new era as the Flames move forward together with NBL club Sydney Kings as part of the TSE family. Plus the inaugural Elite Female Coaches Program developed by Basketball Australia to support and provide pathways for our top female talent. TUNE IN...

Get to know Kitty Henderson - Flames Development Player. A NSW rep player Kitty gives us an inside into one of her 'best basketball' achievements so far - developing her game with a professional Womens basketball team in Sydney at the Flames!

No stranger to disappointment when missing a call up for the U19's National Australian Team she bounced back with an MVP performance on the National Australian Schools Stage and a US College offer! Demonstrating a little resilience goes a long way, listen in as we hear from an exciting new basketball talent.

We catch up with Lee Hagipantelis, principal with naming rights sponsor Brydens Lawyers. Lee wears a lot of hats in the sports sponsorship scene but it all started here at the Flames! #FanTheFlames

We talk Flames, sports sponsorship, the growth of Brydens and it's alignment with it's humble roots and their early adoption of community engagement. Lee also shares a personal story of his impact within the NRL and beloved Blues community! #GoBlues

We chat with Flames development player Alana Goodchild and her pathway from Hornsby Spiders association rep to Australia's Basketball Centre of Excellence. Kick back and enjoy listening to some of Australia's young emerging basketball talent!

We chat with Maria Nordstrom - CEO Basketball NSW, on the successful bid for one of the biggest things to happen in Aussie basketball - landing the FIBA Women's World Cup 2022 in Sydney!
We get a heads up on return to basketball in NSW with recent Govt. announcements. As well as the innovative way that basketball continued albeit from home during an unprecedented time in lockdown and how we can look forward to greater growth of the womens game!

Have a listen to our latest catch up with Coach Katrina Hibbert where we find out more about her new role with Basketball NSW, what's happening with the Flames and much more.

Join us as we talk to Flames photographer Geoff Tripp about how he prepares for game day, some of his most memorable moments and how he takes those photos we all love to look at.

It's time to catchup with fan favourite Sarah Graham and find out what's been happening to her since retirement and moving to Canberra.

Listen in to a conversation we had with the Flames Lauren Scherf about the WNBL, her playing history and her opinions on all things hoops.