Guided Meditations for the Good Life with Tracy George

Short Meditation Break (5 mins)

Listen Later
A quick practice to support your awareness of self and surroundings. Use this meditation whenever you need a short break in the day to restore attention and focus.
...more
View all episodesView all episodes
Download on the App Store
Guided Meditations for the Good Life with Tracy GeorgeBy YaleUniversity
  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

2 ratings

More shows like Guided Meditations for the Good Life with Tracy George

View all
Those Who Were There: Voices from the Holocaust by Fortunoff Video Archive for Holocaust Testimonies

Those Who Were There: Voices from the Holocaust

166 Listeners

Inside the Yale Admissions Office by Inside the Yale Admissions Office

Inside the Yale Admissions Office

296 Listeners

Navigating Law School Admissions with Miriam & Kristi by Navigating Law School Admissions with Miriam & Kristi

Navigating Law School Admissions with Miriam & Kristi

174 Listeners