What's the most versatile pan in the kitchen? According to chef and cookbook author J. Kenji López-Alt, it's the wok! And along with spices, he sprinkles science explainers into his writing. Today's episode is just that — the science of the wok in action. He and host Emily Kwong talk about how to choose, season and cook with one, and why its unique shape makes it so versatile. Plus, we hear how Emily fared cooking one of Kenji's dishes from his new cookbook The Wok.

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The hearing documenting former President Trump's role in the January 6th riot was largely told through recorded clips. But Rep. Liz Cheney — a Republican from Wyoming and an ousted member of GOP leadership — also played a starring role. Why did she break with her Republican colleagues?

And in California, progressive Democrats had setbacks in two high-profile elections — the LA mayoral primary and a recall election for the District Attorney in San Francisco.

This episode: demographics and culture correspondent Danielle Kurtzleben, senior political editor and correspondent Domenico Montanaro, congressional correspondent Deirdre Walsh, and KQED reporter Marisa Lagos.

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Rep. Liz Cheney, the committee's vice chair, summed up the hearing's thesis like this: "On this point, there is no room for debate: Those who invaded our Capitol and battled law enforcement for hours were motivated by what President Trump had told them."

The hearing featured produced videos of the assault on the Capitol, recorded clips of interviews with insurrectionists and senior aides to Donald Trump, and live testimony from a Capitol police officer and a documentary filmmaker.

This episode: White House correspondent Asma Khalid, congressional correspondent Deirdre Walsh, and senior political editor and correspondent Ron Elving.

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Sex can be a nerve-racking experience no matter what. That's especially true if you have no clue what to do, and since LGBTQ+ topics are often left out of the conversation in school sex ed classes, many queer people know this feeling well. Life Kit spoke with sexuality educators to understand what sex education could look like for queer students and the importance of including everybody in the discussions.

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As a kid, Ariana Remmel had a hard time figuring out where they fit in. They found comfort in the certainty and understanding of what the world was made of: atoms and molecules and the periodic table of elements.

Years later, Ari went on to become a chemist and science writer. On today's show, Ari talks with host Maddie Sofia about how chemistry has helped them embrace their mixed identities.

For more, read Ari's recent essay in Catapult Magazine: https://catapult.co/stories/ariana-remmel-essay-mixed-identities-organic-chemistry

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Trump voters largely remain enthusiastic about the former president and would considering voting for him again in 2024, but some had a hard time seeing past their affection for the conservative, incumbent politicians he was opposing when casting their primary ballots. That was great news for Georgia Republican Gov. Brian Kemp and Secretary of State Brad Raffensperger.

This episode: White House correspondent Asma Khalid, national political correspondent Don Gonyea, and national political correspondent Domenico Montanaro.

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Medical transition-related treatments like hormone replacement therapy are associated with overwhelmingly positive outcomes in terms of both physical and mental health for transgender people. But, it can be hard to know exactly how to get started. Reporter James Factora explains where to start, common misconceptions about HRT, and the importance of finding community through the process.

Read James' full reporting for VICE here: "A Beginner's Guide to Hormone Replacement Therapy."

(www.vice.com/en/article/dyv33x/how-to-start-hrt-hormone-replacement-therapy)

If you're just learning about hormone replacement therapy for the first time, welcome! We're so glad you're here. You might want to read about the basics before listening to this episode. We'll be here when you get back!

● "Overview of Feminizing Hormone Therapy," UCSF Transgender Care"

(https://transcare.ucsf.edu/guidelines/feminizing-hormone-therapy)

● "Overview of Masculinizing Hormone Therapy," UCSF Transgender Care

(https://transcare.ucsf.edu/guidelines/masculinizing-therapy)

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The United States is hosting a major gathering of heads of state from the Americas, but some countries are upset President Biden has elected not to invite some leaders the White House described as "dictators." The move led other leaders to boycott — raising questions about whether the summit can effectively address pressing challenges like migration.

This episode: White House correspondent Asma Khalid, White House correspondent Franco Ordoñez, and international correspondent Carrie Kahn.

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Kyne is the stage name of Kyne Santos, a math communicator and a drag queen. The former Canada's Drag Race contestant posted her first video explaining a math riddle in full drag on TikTok during the pandemic. Since then, Kyne's videos, under the username @onlinekyne, have have attracted 1.3 million followers and generated 40.7 million likes. Kyne talks to host Emily Kwong about bringing STEM to the drag scene. (Encore)

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The Commerce Department is investigating whether China is skirting U.S. tariffs by routing solar panel parts through southeast Asian manufacturers — the biggest U.S. solar panel suppliers.

That scared U.S. solar panel installers, who were worried the Commerce Department would impose retroactive fees on projects built during the investigation. Forecasts for new solar energy fell by almost half.

On Monday, President Biden intervened by granting a two-year hiatus on the tariffs and invoking the Defense Production Act to spur domestic manufacturing of climate-friendly technologies including solar components.

This episode: White House correspondent Asma Khalid, White House correspondent Scott Detrow, and national political correspondent Mara Liasson.

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