When you stand up to do a bit of public speaking, do you ever feel like “oh, I don’t have the confidence to do this… I’m not good enough… I shouldn’t be here…”.

Well, today I want to share a tip with you, a little hack if you like, that will hopefully diminish and reduce those feelings of lack of confidence. So if you bear with me for just a moment I’m going to share that hack with you... READ MORE.

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

When you create a speech or write presentation, do you know what the purpose of it is and you know which of the five categories of speech that it falls into? That’s what I get to discuss today... READ MORE.

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Olivia James is a Harley Street Therapist who works with people suffering from fear of speaking and who have experienced trauma.

Listen to learn how she helps her clients overcome speaking anxiety.

Some of the techniques Olivia teaches are visual. You can watch this on video HERE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Just say yes. But make sure you know what you’re saying yes to! In this particular case I think you should just say yes to public speaking opportunities because it’s not only an opportunity to speak but it’s an opportunity to grow... READ MORE.

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Today let’s explore whether you should use bullets to practise your speech or go for learning every word! I’m often asked which approach is better so let’s take a look... READ MORE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

When you write a speech, presentation or a talk, do you practice it silently in your head? Or do you practice it out loud? Because it can make all the difference!... READ MORE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Have you ever thought of employing a coach to work with you to help you get to the next level? This is not going to be me selling myself as a coach, no. I want to share with you some considerations that you might want to put into practice before you choose the next coaching professional to work with you because I had an experience recently that I think is useful to share with you... READ MORE 

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Today I want to share with you why it’s so important when you’re public speaking to walk tall. When I say walk tall I’m not saying be conceited, be arrogant, be full of yourself, but have that quiet confidence. The kind that comes from knowing you’ve done the prep, you’re ready to speak to the audience and you’re being your authentic self... READ MORE 

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

This is one of my behind-the-scenes videos. I will explain how I create videos for my vlog and how I set up my podcast. I will share with you a few bits of hardware that I use... READ MORE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

Do you ever have problems speaking up in meetings at work? That’s what I want to chat about today.

Years ago, I used to hate being in meetings and I would never ever speak up, to the extent where I was actually cautioned by my employer because they weren’t seeing the value that I was adding. I wasn’t really connecting... READ MORE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.