About 10 million Americans suffer from Seasonal Affective Disorder. They often become depressed, experience mood changes or don’t have a lot of energy when the days get shorter in the late fall and winter. Less exposure to light is what causes SAD.

Shorter days mean more people are SAD

<p>When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb starts conversations about what’s happening in the world and at home. Share your ideas at https://witf.org/programs/the-spark.</p>

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When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb starts conversations about what’s happening in the world and at home. Share your ideas at https://witf.org/programs/the-spark.

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Shorter days mean more people are SAD

Shorter days mean more people are SAD

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