Second part of my sit down with Darren 

Sat down for our first podcast 3 way , couldn't  have had two better guys to share it with. Joint heads of athletic development for Basketball Ireland Pete Madsen and Kev Foley. We dispel myths surrounding S&C and advise players how to get back on court safely.

Sitting down with another former team mate this week. Someone who I watched playing growing up and was lucky enough to play with.  A deep dive into 80's and 90's basketball.

I sit down with Breathe With Niall Founder Niall O' Murchú.  We talk about the use of breath work to calm ourselves focus and recover.  Follow Niall on Social Media @Breathewithniall

Sitting down with owner and founder of Next Generation Health, DCU Mercy captain and Irish international Hannah Thornton. We talk pre and post game meals, Organic spray tan and the inability to out run the fork!!!!!!!!!

Welcome to wellness week here on the podcast. We start off the week  with Aoife Callaghan of AC Performance Psychology. We talk about the mental aspect surrounding our return to play. 

5 interesting dinner guests , and 5 even more interesting players for the pick up

Sitting down with former team mate and current professor of sport management Ian O'Boyle. Our first two parter of the season. We talk poor governance, the love of the game and how some things just never change!!!!

Sitting down with a true legend of the women's game. multiple cup champion Irish international at all levels transitioned to coaching and someone with impeccable musical taste

Sitting down with a St. Vincents Club Legend. A member of a serious basketball family.  We talk nerves, self belief and finally winning that elusive league title.