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In this enlightening episode, we take a deep dive into Dr. Peter Attia’s compelling book, Outlive: The Science and Art of Longevity. Join us as we explore the intersection of healthspan and lifespan, unpack Attia’s vision of Medicine 2.0 and 3.0, and discuss the four horsemen of chronic disease. All of this ties seamlessly into retirement planning, highlighting how crucial it is to not just live longer, but to live well.
https://youtu.be/Bn3dwClgpgw
Dr. Attia challenges the traditional focus on lifespan and argues for a shift towards optimizing healthspan. Learn why the balance between these two is critical for living a fulfilling life.
Discover the limitations of our current reactive healthcare model (Medicine 2.0) and explore Attia’s proactive approach with Medicine 3.0 which emphasizes prevention over cure.
We break down the four major threats to healthspan—coronary disease, diabetes, cancer, and cognitive decline—and discuss strategies to combat them before they become a reality.
Inspired by Attia’s Centenarian Decathlon, we discuss setting long-term health goals that align with your retirement dreams. This segment covers how to remain physically active and independent throughout your golden years.
Find out how diet, exercise, sleep, and mental well-being form the pillars of Attia’s longevity strategy. We provide actionable insights you can implement no matter where you are on your health journey.
Curious about optimizing your own healthspan? Ready to make proactive changes today for a healthier tomorrow? Grab your copy of Outlive and start taking control of your future. And remember, your health and financial plan are inseparable. Contact us to integrate wellness into your retirement strategy.
Don’t forget to subscribe and leave a review if you found this episode helpful! Follow us on social media for more insights and updates.
Thank you for tuning in, and here’s to living not just longer, but better!
We’re back with another round of retirement planning headline news reviews. As we like to say, we read the news so you don’t have to. Although, maybe you will want to after you hear us talk about them. Our goal is to at least help point you to what we think matters.
Below is a list of the articles we discuss in this episode, along with our notes and thoughts about each one.
https://youtu.be/40PJLUUJc64
Don’t forget to check out the articles David Shotwell has written for The Street. Find them HERE
Thanks for tuning in to this episode of Retirement Headlines! Have thoughts or questions about what we discussed? We’d love to hear from you.
Send an email to [email protected] or call 517-321-4832
Don’t forget to subscribe to our YouTube Channel for more insights and personalized advice. Book a call with one of our retirement advisors today to ensure you’re on the right track for a secure and enjoyable retirement.
Shotwell Rutter Baer is proud to be an independent, fee-only registered investment advisory firm. This means that we are only compensated by our clients for our knowledge and guidance — not from commissions by selling financial products. Our only motivation is to help you achieve financial freedom and peace of mind. By structuring our business this way we believe that many of the conflicts of interest that plague the financial services industry are eliminated. We work for our clients, period.
Click here to learn about the Strategic Reliable Blueprint, our financial plan process for your future.
Call us at 517-321-4832 for financial and retirement investing advice.
In this episode we explore the latest developments in retirement planning, focusing on the implications of recent Federal Reserve actions and how they affect cash strategies for retirees. Join us as we break down the key points and provide practical advice for navigating these changes.
https://youtu.be/u6EUjgp20tM
Navigating the complexities of retirement planning and interest rate changes requires a steady hand and a long-term perspective. Always base your financial decisions on solid strategies rather than reacting to market hype.
For personalized advice and deeper insights, consider consulting with a financial advisor who can help tailor your retirement plan to your specific needs.
Don’t miss out on future episodes—subscribe to Kitchen Table Finance now to stay updated on the latest financial insights and strategies. For more in-depth guidance, book a consultation with our expert advisors today.
Feel free to shoot us an email at [email protected]
In this episode, we tackle the alarming rise of investment fraud targeting retirees. Cole Willams joins us again to discuss the increasing prevalence of scams, driven by economic hardships and advanced AI technologies, and offer practical advice on protecting your finances from fraudulent schemes.
https://youtu.be/YYx4DuWWkBg
Common types of fraud include:
5 Ways to Prevent Elder Financial Exploitation
Americans Reported Losing a Record $10 Billion to Scams and Fraud in 2023
AARP Scam Map
Investment fraud is a growing concern, especially for retirees. By understanding the tactics used by scammers and staying vigilant, you can protect your hard-earned savings. For more detailed advice and personalized guidance, consider consulting with a financial planner.
Stay informed and protect your investments. Subscribe to our podcast for more tips on safeguarding your financial future. If you have any questions or need assistance, don’t hesitate to reach out to our team of experts.
Don’t forget to subscribe, rate, and review our podcast on your favorite platform. Your support helps us reach more listeners and provide valuable information to protect your financial well-being. Check out our YouTube Channel HERE
In this episode, we tackle the complex world of student loans and how to help your kids make informed decisions about their educational financing. From the intricacies of different loan types to the pressing issue of loan forgiveness, join us as we break down what every parent and student should know. Cole Williams, our newest associate advisor joins Nick to lend his unique perspective.
https://youtu.be/zBYZcoSJ2D4
Understanding student loans is crucial for both parents and students. With the right information and planning, you can make informed decisions that won’t burden you financially in the long run. Stay tuned for more insights and expert advice on managing your finances.
Are you looking for solid retirement planning advice? Reach out to Dave and Nick, hosts of the Kitchen Table Finance Podcast and certified financial advisors. They specialize in navigating unique benefit plans and can help you capitalize on all opportunities available through your investments. Find out if you’re getting everything you could be with your financial plan.
[email protected] or call 517-321-4832
Feel free to share this episode with anyone who might benefit from our discussion. Don’t forget to subscribe to the Kitchen Table Finance Podcast for more tips and strategies on financial planning!
Thank you for tuning in!
Welcome back to another installment of Retirement Headlines with your hosts, Dave and Nick! In this episode, we provide an overview of the articles we’ve been reading, offering insights to help listeners understand what’s happening in the retirement landscape.
https://youtu.be/YD9N_G8JGos
Overview: Insurance coverage is changing, particularly with umbrella insurance.
Key Points:
Overview: The Yoters, former financial writers, are documenting their retirement.
Key Points:
Overview: Changes to retirement savings rules as reported by the Wall Street Journal.
Key Points:
Overview: According to Morningstar, the 60/40 portfolio is making a comeback.
Key Points:
Overview: Examination of the sustainability of the 60/40 portfolio with a 4% withdrawal rate.
Key Points:
Thanks for tuning in to this episode of Retirement Headlines! Have thoughts or questions about what we discussed? We’d love to hear from you.
Send an email to [email protected] or call 517-321-4832
Don’t forget to subscribe to our YouTube Channel for more insights and personalized advice. Book a call with one of our retirement advisors today to ensure you’re on the right track for a secure and enjoyable retirement.
Welcome to another episode of the Kitchen Table Finance Podcast! In this episode, Dave and Nick are joined by our newest associate advisor, Cole Williams. Today, we’re diving deep into making smart housing decisions during retirement—a topic that’s crucial for anyone looking to secure their financial future.
https://youtu.be/xOidCd80wm4
Making informed housing decisions in retirement can significantly impact your financial health. Whether you’re considering buying, selling, or renting, understanding the market dynamics and economic factors at play is essential.
Do you work for Michigan State University? Are you looking for solid retirement planning advice? Reach out to Dave and Nick, hosts of the Kitchen Table Finance podcast and certified financial advisors. They specialize in the unique benefit plans offered by MSU and how to capitalize on all you have available to you through your investments. Contact Shotwell Rutter Bear Financial Planners at SRBAdvisors.com, or simply search for the Kitchen Table Finance Podcasts wherever you get your podcasts.
Stay tuned for more insightful discussions, and don’t forget to subscribe to our podcast for future episodes!
Welcome to another episode of Kitchen Table Finance! Today, we have a very special guest, Scott de Varona, Division Director at MiABLE 529(a) Disability Savings Program & Student Loan Repayment Division. We discuss the groundbreaking MiABLE 529 disability savings program. If you’re curious about how this program can help individuals with disabilities achieve a better life experience, you’re in for a treat.
https://youtu.be/jM0Q1zol3n4?si=hMHWvJzFJ23s-IAS
What is ABLE?
According to their website, “ABLE is about Connecting People with Disabilities, their families, and those who support them to information about the Achieving a Better Life Experience (ABLE) Act and ABLE accounts. Our mission is to educate, promote, and support the positive impact ABLE can make on the lives of millions of Americans with disabilities and their families.”
Check out Michigan plan information here.
https://youtu.be/K2KnCTw_mRw
Common Misconceptions:
Building Trust:
Stephen Beck Jr. and the Origin of ABLE Accounts
Personal Story
Functionality and Benefits of ABLE Accounts
Ease of Setup: Simple online setup via https://www.ablenrc.org/
Key Advantages:
Contribution Limits: Up to $18,000 per year (subject to IRS changes)
Wide Range of Uses: Education, housing, transportation, medical expenses, and more
Why ABLE Accounts Matter
Empowerment: Providing financial independence to individuals with disabilities and encouraging smart financial decisions without penalty
This episode sheds light on how ABLE is revolutionizing financial planning for individuals with disabilities. Scott de Varona’s insights make it clear that ABLE accounts are a game-changer, offering a better life experience through financial empowerment.
Ready to learn more? Visit MiABLE to explore how you or a loved one can benefit from an ABLE account. Don’t forget to subscribe to our podcast for more expert insights and inspiring stories!
Scott de Varona, Executive Director at ABLE
Mission: Encourage and assist the saving of private funds to help persons with disabilities cover costs that support their health, independence, and quality of life.
Thank you for tuning in! If you enjoyed this episode, please leave us a review and share it with your network.
Join Dave and Nick as they explore strategies to manage market volatility during retirement. Drawing on behavioral finance principles, they provide practical advice to help you stay the course in turbulent times.
The Hour Between Dog and Wolf: How Risk Taking Transforms Us, Body and Mind by John Coates
The Power of Investing During Down Markets by David Shotwell
Market Volatility Survival Guide
Do you have investment or retirement questions? We’d love to chat with you. Please send an email to [email protected] or call 517-321-4832.
Are you affiliated with Michigan State University and seeking expert retirement planning advice? Reach out to Dave and Nick, your hosts and certified financial advisors. They specialize in benefit plans tailored to your unique situation.
For more insights and practical advice on navigating retirement with confidence, subscribe to the Kitchen Table Finance podcast and join our community of informed investors!
Welcome back to our much-anticipated June 2024 edition of “Retirement Planning Headlines,” where we save you the hassle of combing through endless financial articles. Sometimes even our listeners chime in with topics for our deep-dive discussions.
https://youtu.be/v182Ah4aRPA
Research from David Blanchett and Michael Finke suggests that retirees who hold a higher percentage of their wealth in guaranteed income spend more than retirees whose wealth consists of non annuitized assets
Have you come across any articles you have questions about or would like to hear us discuss? Send them our way at [email protected]
Remember to subscribe and follow our podcast for monthly updates packed with practical advice to guide you through your financial future with clarity and confidence. Stay tuned and stay informed!