Ely knows that vaping is bad for her, but she can't seem to find the motivation to stop. Is it okay to indulge certain vices? Or is that logic just the way that addiction works?

This week on Should I Quit? Vanessa and Ely explore our own self-destructive instincts.

In this episode, Ely mentions her experience with AA. If you or someone you love is struggling with addiction, there are AA meetings hosted around the world. You can find one near you on their website. And if you enjoyed hearing Ely, be sure to should check out her podcast Shame Spiral.

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