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Marriage is often perceived as an unshakable bond and women learn to understand the meaning of self-love and empowerment when a challenging question arises -  should I stay or should I go?

Today, our guide through this journey of introspection is Kate Anthony, author and host of the New York Times-recommended 'The Divorce Survival Guide Podcast'.

Kate's expertise lies in making the ultimate decision about one's marriage - a topic she masterfully tackles in her book, 'The D Word.' Join our conversation and the complexities of this pivotal question, discovering the courage to face it head-on. Kate Anthony's program, aptly named 'Should I Stay or Should I Go?' offers a comprehensive toolkit incorporating coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. It's an empowering journey for women facing the most challenging decision of their lives.

Also certified as a domestic violence advocate, co-parenting specialist, and high-conflict divorce coach, Kate brings a wealth of knowledge and first-hand experience to the table.

❤️ This week’s DARE is to connect with yourself. A few ways that you can do that is as you move through your day, start to notice your gut responses. The very first response you have is your intuition. Then journal about the experience. If you're not a journaler, notice throughout the day what your instincts are and if you can follow through on them.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

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Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.