Suggestions, Comments, or Questions?

Are you thinking about going gluten free with your family or having your child follow a gluten free diet? Well, make sure to listen to this episode before you do so you can know all the information you need to before making this big dietary decision. We will talk about what gluten is, if it is actually bad for you, and who should be avoiding gluten. Then we will be looking into Baked Lays potato chips to find out if they are really healthier than their original alternative on Jen, is This Healthy?

Additional Links:
Autism and Gluten Study Correlation Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7915454/ 

Common Myths about Gluten: https://www.everydayhealth.com/diet-nutrition/diet/gluten-myths-facts-know/ 

Facts about Gluten: https://www.canr.msu.edu/resources/facts_about_gluten 

Is Gluten Sensitivity A Real Condition: https://www.cuimc.columbia.edu/news/gluten-sensitivity-real-condition 

What is Gluten and What Does It Do? :   https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-is-gluten-and-what-does-it-do#:~:text=Humans%20have%20digestive%20enzymes%20that,undigested%20gluten%20with%20no%20problems. 

Jimmy Kimmel What is Gluten? : https://www.youtube.com/watch?v=AdJFE1sp4Fw 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.