Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

1. AI Generated Music: In this segment, we discuss the emerging trend of AI generated music, including ethical concerns and what metalcore fans can do moving forward. 
2. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss tips to get prepped for your winter bulk. 
3. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "The Wounds We Share" by A Sense of Purpose. 
4. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the seated Pallof Press. 

Resource: https://artsmart.ai/blog/ai-in-music-industry-statistics/#what-is-the-current-state-of-ai-in-music

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