In today's episode, I delve into a slightly controversial topic: Should you reward your children for doing exercise? Join me as I discuss my personal experience with my eldest son, Leo, and explore the benefits and potential drawbacks of incentivizing exercise. From mental resilience to long-term health, discover why I believe certain incentives can be a positive force for instilling valuable life skills in children. Tune in to hear Leo's thoughts and my overarching view on this important parenting decision.

#Parenting #ChildExercise #MentalResilience #RunVlogging #FamilyFitness #PositiveParenting #HealthyHabits #IncentivizingKids #FitnessMotivation #DiaryOfARompreneur #DailyRun #KevinBrittain #LeoRuns #UltraMarathon #BarefootRunning #Podcast