Are you tired of the relentless focus on habits by the self-improvement crowd?

 

“If you only build a habit for this, you’ll hit your goals in no time.” “Habit formation is the key to success.”

 

All that stuff.

 

Well, I’ve got a twist for you: how about you leverage the power of habits to free up your brain?

 

(Because habits do work – I think we all agree on that. It’s starting them – and keeping them – that’s the trouble.)

 

Here’s how it goes.

 

What you’ll learn:

·        A practical example of the power of habits to free up your brain

·        Why superpowered discipline isn’t the answer to fix everything in your life

·        How to choose the habits that are right for you

 

Because you’ve built a routine, and we are creatures of routine. We like ruts, habits, patterns. So build a good rut, and you’ll get the success you want!

 

Remember: it’s not self-discipline. It’s creating a pattern.

 

Forging a routine. Wearing a rut on the good side of the road.

 

What’s your next rut going to be?

 

You’ve got this!

Alyssa

 

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

 

Episode transcript: https://yourunbusylife.com/should-you-start-habit/

Want to quit the busy and de-stress your schedule, right now?

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