Claire reminds us yet again of her favorite Byron Katie quote: When you argue with reality, you suffer!

She shares a couple of personal choices she’s made that caused more pain in the moment but that she ultimately has no regrets about, and shares why you shouldn’t either! 

Also, if you are in the LA area and feel that therapy would be a better healing route for you, Claire highly recommends her amazing mindfulness-based psychotherapist, Ashley Graber. 

Www.ashleygrabertherapy.com

Claire reminds us yet again of her favorite Byron Katie quote: When you argue with reality, you suffer! She shares a couple of personal choices she’s made that caused more pain in the moment but that she ultimately has no regrets about, and shares why you shouldn’t either! Also, if you are in the LA area and feel that therapy would be a better healing route for you, Claire highly recommends her amazing mindfulness-based psychotherapist, Ashley Graber. Www.ashleygrabertherapy.com

Shoulda Woulda Coulda

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! 

Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it.  You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive.   

After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. 

PLEASE NOTE:  Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak.  ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

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Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

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