Fearless 5 #201: You Don’t Have “Writer’s Block”

What you have instead is a story you are telling yourself because you’re a writer.

The way out of “writer’s block” therefore is to rewrite your story.

All you have to do is identify the story that needs to be rewritten. So which is it?

Read more on Typeshare! 

Fearless 5 #200!!! 🎉 🎊 🎉 Got 1 Minute? Then You Can Meditate  

It's easy to get started with meditation—in spite of what many may say.

The reasons to meditate are endless, but here are the first two benefits you'll have today:

It doesn't need to be more complicated. Unfortunately, many people muddy the waters.

Read more on Typeshare! 

Fearless 5 #199: We’re not so different from addicts. How to approach change.

Over 4.5 years, I worked with hundreds of addicts:

In a recovery center

detox

and county jail

What most people don’t know?

The approach I used to helped addicts transform works for most of us.

We’re not so different from addicts. How to approach change.

Read more on Twitter!

Fearless 5 #198: Storytime! 2 years ago, I was stuck! 

2 years later, life is full of light and fulfillment.

I changed. The world also changed.

Here’s what this journey taught me about life.

Read more on Twitter!

Fearless 5 #197: Ladies, Are You Helping Or Enabling? 

As a woman I did it, too. I used to drop everything when a loved one or friend was in crisis.

It seems like a good thing to do. We're supposed to help others, right?

Not always. Everything has a cost like every cause has an effect.

Read more on Typeshare!

Think You're Going To Conquer Fear? Think Again.

Before you "conquer" fear, you must learn to live with it.

It's 1 Week Into The New Year & "I Already Messed up!"

Or did you? 

Feeling like you already screwed up in the first week of the year? Don't! Here's why.

3 Career-Killing Myths Creatives Believe

There were several lies I believed that led to me holding my creative career back. Don’t make these same mistakes; learn from what I did wrong!

"Can't" Is An Easier Crutch To Stand On.

Remove this one unconscious barrier to your goals with one easy step.

"Rock Bottom" Is a Myth in Addiction That Needs To Be Stopped.

I'm pretty tired of the "rock bottom" myth in addiction recovery, how about you?

It's been said so many times, it's accepted as truth: "They have to hit rock bottom before they can be helped."

This myth has been perpetuated in the recovery community and treatment industry for generations.

But the truth is "rock bottom" isn't necessary. Change is possible at any time.