Return of the Fearless 5: in a time overrun with fear, we need you to get it together. Seriously. Accept, surrender, and get it together.

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Social media detoxes — yes, yes, yes to this! Have you done it? Has it changed you? I encourage it!

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Just riffing today about more changes. I have completely changed the way I look at coaching, Reiki, and how I’m bringing it to the world. Here’s my mea culpa.

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Talking today about toxic positive and the need to learn to hold space for others.

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Grief is big. And that’s Ok. This one’s for all those who are grieving.

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First podcast of 2029 so you know this is way longer than 5 minutes... things I’m leaving in the old year + what the new year will bring!

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Dealing with anxiety and violence.

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I don’t feel well, so today, I’m talking about how I use Louise Hay’s book, “You Can Heal Your Life,” for times like these.

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I’m back! Surrender and inaction require we let go of a certain amount of fear.

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Taking a fearless holiday break!

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