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Welcome to "Show Up & Thrive - for Women 40+," the ultimate wellness podcast empowering women in their 40s & beyond! ππͺ Discover expert insights, practical tips, and inspiring stories to con... more
FAQs about Show Up & Thrive -Life after 40:How many episodes does Show Up & Thrive -Life after 40 have?The podcast currently has 35 episodes available.
December 03, 2022Episode 15- Blowing Up Your Self ConceptWho are you? Who do you want to be? In this episode I talk about how to make those mean the same person! Let's blow up your self conceptJoin our FB group here: https://www.facebook.com/groups/277692967839370...more20minPlay
November 23, 2022Episode 14- When is the right time?We convince ourselves that the right time is Monday, or January 1st (or 2nd), or when we have more time or more energy or more money. But you know what? There is no better time than right now.Join my private FB group for women over 40: https://www.facebook.com/groups/277692967839370...more18minPlay
November 16, 2022Episode 13- AccountabilityWho needs Accountability? In this podcast I chat about what Accountability means, and why you shouldn't rely on your friends to hold you accountable....more13minPlay
November 13, 2022Episode 12 - EvaluationIn this episode I talk about the 3 things needs to evaluate your process to achieving your goals. Without it, how will you know if you're on the right track?...more16minPlay
November 03, 2022Episode 11- What are your biggest obstacles?So last week I asked in my free Showing Up FB group, What are your biggest obstacles in your way from reaching goals. In this week's podcast, I give you my solutions.Join my FB group here: https://www.facebook.com/groups/277692967839370...more51minPlay
October 25, 2022Episode 10 - Failurex2=SuccessIn this episode I talk about failure and how you think about will determine your success. Stay until the end for 9 questions to ask yourself to get clear on your thoughts around failure.Want to work with me? Let's chat! https://amberallanwellness.as.me/Do you have questions or comments about this week's episode? Message me: [email protected]...more37minPlay
October 11, 2022Episode 9- How to have Endless Motivation6 things you can do to have endless motivation. Take note of any thoughts or feelings that come up for you during this episode.Want to work with me? Curious about The Academy? Let's chat! [email protected]...more26minPlay
October 08, 2022Episode 8 - Eliminate your Cravings without WillpowerHere is the recording of my webinar last week. I hope you enjoy.Links are below that were mentioned:Enroll in the Academy:https://www.amberallanwellness.com/orderacademySet up a time to chat:https://amberallanwellness.as.meIf you'd like to email me:[email protected]...more56minPlay
October 01, 2022Episode 7- How to start anythingIn this episode I talk about 3 topics. What is a life coach and why you need one. And how to start anything. Enjoy!...more28minPlay
September 26, 2022Episode 6 Why I don't agree with the phrase "If you believe, you are halfway there"In this episode I reveal why I don't agree with the phrase "If you believe, you are halfway there".Β email: [email protected]join my FB group: https://www.facebook.com/groups/277692967839370...more14minPlay
FAQs about Show Up & Thrive -Life after 40:How many episodes does Show Up & Thrive -Life after 40 have?The podcast currently has 35 episodes available.