Some of us go around life circling within the loop of our own comfort zones that we keep ourselves from truly experiencing life. Going against that is Alison Donaghey, a cause and effect strategist, speaker, radio host, and author. Alison believes in thinking the opposite and changing the world by accepting our part in life. Sharing the journey that made her arrive to this realization, she takes us into a life that spiraled into drug addiction and eventually going through it as she set up her business and b

Most of us go through life just going through the motions. We become a less ideal version of ourselves. We settle, we’re stuck in the same spot, and we don’t know how to get out of it. Some of us are not even aware that we’re stuck. What does living our life truly mean? Amazing human and longtime Disney distribution chief Dave Hollis was living the life everyone dreams about, but it was not in the same trajectory as his wife’s, Rachel, who was into personal development and growth. Every couple of mo

Life could have been better without pain. But, it is with pain that we learn how to hope, and it is with hope that we are able to burn. This isn’t just empty words. Listen in as Belkis Clarke-Mitcham shares her story and how this can relate to you. There’s life beyond the pain and trauma and it is within your reach. Light your fire and find the way back into your own happiness.

There’s something about the loss of a loved one that freezes life into a shelf. But it is when we hurt that we learn how to hope. Don’t shut your doors to the world. Step outside and live again. It’s what your loved ones want for you and this is what today’s episode will help you do. Grief will fall like rain. Still, you must love and hope again.

Don’t let your limitations limit what you can do! What you can achieve depends on how you make choices. The key to your epiphanies lies on slowing down and allowing yourself to walk down that path. Having limitations does not mean your journey has come to an end, rather, that it is taking you to somewhere better. Listen to these real life experiences and be ready to make your story different.

World systems are often dominated by idealism. It has its own standards of what is acceptable in its societal arrangement. People are shaped by these ideas to the extent that they become identical- no individualism, no authenticity. Today’s takeaway brings out the beauty of being yourself. And in your journey of finding your worth and purpose, Lucas Robak shares how you too, like himself can face life’s despair with courage and optimism.

Nothing is as unchangeable as the past and as uncertain as tomorrow. Today’s episode will bring a good dose of reality check on how we’re living our lives, both personal and occupational- a friendly reminder of the beauty of allowing ourselves in the moment and danger if we fail to do so. Don’t wait for life to tell you to live for NOW, because when it does, it sure stings a lot!

“To eat or not to eat,'' is NOT the question. The term diet has been overused but is often misunderstood. What you eat is really the issue. Your choices are so crucial in maintaining homeostasis in your body. Everybody wants to have an optimal health, age well and live long. Researches shed light on why we should think a hundredfold before listening to our sweet tooth. Today’s podcast gives you a list of the things you need to avoid and start doing NOW!

In this episode, Art and Bindu discuss:

How her childhood expectations and, later, her own personal expectations got her to where she is now.

Looking at your expectations through faith or through fear.

Narcissism and the co-dependency that comes with narcissistic relationships.

Emotional intelligence and getting in touch with yourself.

Key Takeaways:

There’re two types of wisdom: education and life experience.

By living in fear, we con

Welcome to Shower Epiphanies! In this welcome episode, we learn about Art’s journey and his desires for you and for this podcast. We also start discovering how to manage our expectations and how those can affect how we live. With his servant’s heart, he is bringing together a community in which we can share our experiences and learn together from those experiences and life events so that we may all live a full and happy existence.