Your two favourite subpar co-hosts, @saif_butt & @sherif_meniawy, are back to discuss what work ethic is, how to develop a good work ethic, along with the difference between motivation and drive! IG: @showerthoughtswithss

Join us as we discuss how to overcome your previous mistakes and how others have coped with their mental illnesses

Your hosts, @saif_butt and @sherif_meniawy are joined by @shivam_chadha as he discuss the mental health challenges he faced and how he copes with them. His story involves gaining awareness of having ADD late, when he was in university and being forced to cope quickly. Join us to hear how he coped with it and copes with it to this day. IG: @showerthoughtswiss

Your hosts @sherif_meniawy and @saif_butt are joined by a 4th year Chiropractic Student, @thefnctnlchiro , to discuss the numerous benefits exercises along with the different types of fitness. Furthermore, they discuss the flaws associated with the fitness industry and the changes they want to see. IG: @showerthoughtswithssYoutube: @Shower Thoughts

Join us as we discuss our favourite quotes and rip Jay apart.

Moving to a new environment and meeting new individuals come with challenges that we discuss in this episode

IG: @showerthoughtswithss Itunes link:Soundcloud link: Your hosts @saif_butt and @sherif_meniawy are joined by @mo.pro to discuss Mental Health & Facing Adversity in an emotional podcast where they open up about their own lives!

Discussing how to keep balance in your life and including lived experiences

Your hosts Saif & Sherif (@saif_butt & @sherif_meniawy) discuss how to develop the skill of resilience and prioritize your time based on your priorities and a balance between having worth and enjoying life with Cesar Sosa (@small_and_very_spicy) and Senura Jay (@senurajay). We also discuss the book: The Subtle Art of Not Giving a *uck by Mark Manson.

2 Single Guys discussing what love is, the different forms of love and how to have healthy relationships? We must know what we are talking about if we are single eh!? Let us know what you think and comment what you want to hear next! Coming on Spotify & Itunes soon! Instagram: @saif_butt @Sherif_meniawy