SHOWGIRL SUNDAY DINNER
Episode #3 - Showgirl Sanity
This week we discuss how we keep our shit together in thie sparkle filled life!
0:25- Showgirl Intros
1:02 Intro Quote - “There’s no force more powerful than a woman determined to rise” -Dorothy Dandridge
1:21- Sparkle & Shine
You gotta give yourself credit for hard work!!
Sydni Devereaux- Slays! Insta- @goldenglamazon Patreon- www.pateron.com/goldenglamazon
Sepia has Twirlisha over her hiding in her shirt and looking like a tomato
Sepia’s Slayspiration- Slay your greeting, no matter what!
7:35- Burly Biz
Josie Bunnie - Bunnie Basket
Etsy- etsy.com/shop/thepastieshop.com & etsy.com/shop/bunniebasket
Website- www.josiebunnie.com
Vimeo- www.vimeo.com.josiebunnie
10:05- Sepia Sews
Invisible thread saves!
11:23- The Glitter Box
Weekly emails from our dinner guests! Our GlitterBox was matte this week! Send sparkle!! [email protected]
12:16- Ecdysiast Factz
Weekly history lesson on a historical burly babe or event in burly history. This week- Baby Scruggs.
13:27- PhD in Slayology
Weekly shoutout to showgirls that slay to the max! This week- Di’ Lovely
Insta- @missdilovely @travelingshowgirl @dancewithdilovely
Website- www.dilovely.com
16:32- Oh…you thought? This week- Be caerful when you try to block someone else’s shine…you’ll only find yourself in the dark.
21:48- Dine & Dish
CONTENT WARNING- This section contains discussions on childhood trauma, sexual assault, suicidal ideation, PTSD, depression and anxiety
Our Main Dish for the week- Showgirl Sanity- Mental health issue and self care
Resources for Therapy
Therapy for Black Girls - Dr. Joy Harden Bradford
https://www.therapyforblackgirls.com
National Suicide Prevention Hotline
https://suicidepreventionlifeline.org
1-800-273-8255
Lara Eisenberg
http://mybodywellness.com
Affordable Therapy Project
https://www.thero.org
Twirl’s Fave Podcasts (all on your fave podcast apps)
Tea With Queen & J
Insta- @teawithqj
Website- www.teawithqueenandj.com
Therapy for Black Girls - Dr, Joy Harden Harden Bradford
Insta- @therapyforblackgirls
Website- https://www.therapyforblackgirls.com
Inner Hoe Uprising
Insta- @innerhoeuprising
Website- www.innerhoeuprising.com
Other Slayrific Mentions
Curvy Ballerina- dancer, self care aficianado & fouder of Ballet After Dark
Insta - @_curvyballerina_
Website- www.theballetafterdark.wixsite.com/balletafterdark
58:28- Booked & Busy
We have a new calendar in the Booked and Busy section of our website www.showgirlsundaydinner.com.
54:52- Pasties & Cake
This is your desert portion where we give our final thoughts and musings and we’ll let you what’s on the menu for next episode. This week-
Be your own advocate
Have Fun
Be Fucking Gentle With Yourself!!!
Remember that YOU are a miracle!!!
Nest week- Class Etiquette & Backstage Behavior
DONATE TO THE PASTIES & CAKE FUND!!!
PATREON
https://www.patreon.com/showgirlsundaydinner
PAYPAL
paypal.me/ShowgirlSundayDinner
Links to follow and show us LOVE!!
Instagram- @showgirlsundaydinner
Facebook- https://www.facebook.com/ShowgirlSundayDinner/
Twitter- @sgsundaydinner
Hashtags- #showgirlsundaydinner #sgsd #glitterndinner #pastiesncake #pastiesnmelanin
Website- www.showgirlsundaydinner.com
Email- [email protected]
Buttah Love
Insta- @keenabuttah
Facebook- https://www.facebook.com/KeenaButtah
Sepia Jewel
Insta- @sepiajewel
Facebook- https://www.facebook.com/profile.php?id=100011664364702
Twirlisa Devine
Insta- @twirlisha
Facebook- https://www.facebook.com/profile.php?id=100016057546895
Intro/Outro Song: Black Velvet Dreams by Lost Harmonies
Showgirl Sunday Dinner will drop weekly at 6pm Pacific Standard Time on SoundCloud, iTunes/ApplePodcasts, Stitcher and GooglePlay.
Please subscribe, like comment and share!!!
Stay Sparkly and we look forward to #glitterndinner with you next week xoxoxo!!!