Is there a person you want to be?

Maybe someone that prioritises self care, maybe someone that prioritises a healthy lifestyle, or perhaps someone that doesn't take any cack.

This week, Ayamé talks about visualising that "dream self" and then becoming it.

You can listen to new episodes on a weekly basis and you can submit your agonies on my website, ⁠⁠⁠⁠Everything Ayamé⁠⁠⁠⁠.

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