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Vivian Rosenthal is the co-founder of Frequency, a creative entrepreneur, KRI certified Kundalini Yoga teacher, and a trained breathwork facilitator. In this episode, she talks about the science of breathwork, how she discovered it as well as her emotional spiritual journey through this life-changing practice that began when she was diagnosed with Lyme disease.
She also does a breathwork session at the end of the episode so you can experience it for yourself.
Connect With Vivian Rosenthal
https://www.frequencymind.com/
https://www.instagram.com/frequencymind/
Connect With Asher Gottesman
http://ashergottesman.com/
https://www.instagram.com/theasherg/
Speaker, transformation coach, and host of The Adversity Advantage podcast Doug Bopst joins us today for an inspiring conversation about faith, fitness, and the gifts of our challenges. Years ago, he was arrested on drug charges and sent to jail. His cellmate changed his life and his biggest setback became his biggest blessing.
In this episode, Doug talks about how to empower yourself even in the most difficult situations, how our response to things is a choice, and the importance of gratitude. He also shares some helpful tips for anyone in recovery from addiction. The biggest takeaway here is that choices are everything.
If you learn something from this episode, show up for us by subscribing, rating, and reviewing the show.
Connect With Doug Bopst
https://dougbopst.com
https://www.instagram.com/doug_bopst/
https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333
Connect With Asher Gottesman
http://ashergottesman.com/
https://www.instagram.com/theasherg/
Get ready for a fun episode! Singer and SiriusXM host Symon spills the tea on her career, opening up for Demi Lovato, getting on The Disney Channel, working with David Foster, and the excitement of hearing her song on the radio for the first time. She also talks about the challenges of growing up a "chubby kid" in Los Angeles, going from singer to host, turning down Glee, maintaining passion during a time of rejection, and her next ambitions.
If you liked this episode, please show up for us by rating, subscribing, and reviewing or just share it with a friend!
Connect With Symon
https://www.instagram.com/officialsymon/
https://bit.ly/36Evzcv
Connect With Asher Gottesman
http://ashergottesman.com/
https://www.instagram.com/theasherg/
Note: This podcast was recorded prior to COVID.
Executive coach and healer Keidi Pushi joins us today to talk about her traumatic journey as an immigrant from Albania to Canada as well as her journey to becoming a healer. In this episode, she discusses the culture shock of moving to North America, the importance of community, seeing snow for the first time, and the pain of being a lower socioeconomic class after moving. Then we delve into the healer’s spirituality, talking about Buddhism and how a mentor showed Keidi that she had healing powers. It’s a truly incredible story.
If you enjoyed this episode, please show up for us by subscribing, rating, and reviewing the show.
Connect With Keidi Pushi
https://keidi.net/
https://www.instagram.com/super.natural.woman/
Connect With Asher Gottesman
http://ashergottesman.com/
https://www.instagram.com/super.natural.woman/
https://twitter.com/TheAsherG
Actress Emmanuelle Chriqui joins us for an equally fun and deep conversation about Hollywood, and more importantly spirituality. While you might know her best as Sloan from HBO’s Entourage, what you probably don’t know is that she was raised in a Modern Orthodox Jewish community in Canada. In this episode, Asher and Emmanuelle talk about the importance of Shabbat (the Jewish Sabbath), the death of her mother and father, the experience of ayahuasca, current relationship, and her new show, Superman & Louis on CW.
If you enjoyed this episode, please show up for us by subscribing, rating, and reviewing the show.
Connect With Emmanuelle Chriqui
https://www.instagram.com/echriqui/
https://twitter.com/echriqui
Connect With Asher Gottesman
http://ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
Host of the Ghost Town podcast and author of Abandoned and Historic Los Angeles: Neon and Beyond, Jason Horton joins us today for an interesting conversation. We talk about moving to California at 30 and what motivated him to follow his dreams, podcasting, comedy, YouTube, true crime, nerd culture, malls, nostalgia, what the entertainment industry is really like, the concept of belief (we get deep here) and having your voice heard on the Internet. You will be just as charmed by Jason as we were.
If you find this podcast valuable, please share, rate, subscribe and review it.
Connect With Jason Horton
https://www.ghosttownpod.com/
http://www.instagram.com/thejasonhorton
https://www.amazon.com/Abandoned-Historic-Los-Angeles-America/dp/1634992555/
Connect With Asher Gottesman
http://www.ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
Dr. Marta Ra, P.h.D., CEO of Paracelsus Recovery in Switzerland, shows up today for National Recovery Month. She talks about how the world is having a “Purpose Crisis” right now, getting into the recovery field after a previous career in banking, what COVID is like in Switzerland, her observations of couples during the pandemic, and her best advice for maintaining relationships right now. Then we get deep about the stigmatization of mental illness, addiction, recovery, how to support people going through a mental health crisis, narcissism, harm reduction versus abstinence, and how to control versus being afraid.
Please show up for us by writing a five-star review on whatever platform you listen on.
Connect With Dr. Ra and Paracelsus Recovery:
https://www.paracelsus-recovery.com/
https://www.paracelsus-recovery.com/
https://twitter.com/paracelsusrehab
https://www.facebook.com/paracelsusrecovery/
Connect With Asher Gottesman
http://www.ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
Known as “The Money Queen,” Amanda Frances is a top business coach who seeks to empower women spiritually and financially. In this episode, she discusses her journey to seven-figure success going from a career in ministry to being a life coach, her connection God, not fitting into any sort of box as well as manifestation and how we can avoid negative self-talk.
Connect With Amanda Frances
https://amandafrances.com
https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061
https://www.instagram.com/xoamandafrances/
https://www.facebook.com/XoAmandaFrances
https://twitter.com/xoamandafrances
Connect With Asher Gottesman
http://www.ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
Samantha Gutstadt grew up in the suburbs of Toronto with aspirations to become a professional tennis player. She ended up becoming an actress. She's a true delight. In this episode she talks about being a mom, wife, the value of hard work, trying to build a business while balancing it all, what Hollywood is really like, taking risks, her show Don't Call Me Mommy, and gives us a little preview of her new true crime podcast, Where The Bodies Are Buried. This fun and interesting episode is what we all need right now.
Connect With Samantha Gutstadt
https://www.samsomuch.com/
https://www.instagram.com/gutstadt/
https://twitter.com/gutstadt
https://www.facebook.com/gutstadt
https://podcasts.apple.com/us/podcast/where-the-bodies-are-buried/id1526910040
Connect With Asher Gottesman
http://www.ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
Do you have wanderlust this summer? Blogger and influencer, Emily Kaufman aka “The Travel Mom” (you’ve seen her on CNN and Good Morning America) shows up for an equally fun, informative, and deep episode. The child of divorce, she reveals why her challenging early years lead to a love of travel, how she accidentally became a television personality, her favorite places to go, cruises, travel trends and why the experience is more important than the destination. Acknowledging that many of us are trying to balance feelings of personal responsibility and wanting to go somewhere this summer, Emily gives some great tips about how to travel safely right now.
Please show up for us by subscribing, rating, and reviewing this podcast.
Connect With Emily Kaufman
https://thetravelmom.com/
https://www.instagram.com/thetravelmom/
https://www.facebook.com/thetravelmom
https://twitter.com/thetravelmom
https://www.youtube.com/channel/UCh8o1rBt02Bv6JtfqZ-RadQ/
Connect With Asher Gottesman
http://www.ashergottesman.com/
https://www.instagram.com/theasherg/
https://twitter.com/TheAsherG
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