In this solo episode, I take you on a walk with me through the forest where we discuss challenging states of being—including feeling uninspired, depressed, anxious, generally disconnected from yourself, etc. We get into learning how to be okay when things don’t feel great, how to drop the self-judgment, and how to learn to find grace for yourself, as well as the teachings + the beauty in this period of time.

Offerings

⁠⁠Like Water, Newsletter⁠⁠ — for inviting in ease, flow, grace, and softness to work and play

⁠⁠1:1 Coaching⁠⁠, snappy deets ⁠⁠HERE⁠⁠ — for deeper inner peace and the calm confidence to pursue your dreams; ask me about it here⁠

⁠⁠Meditations⁠⁠ — bodysensing, inner peace, clarity, re-parenting

⁠⁠Reiki & other offerings⁠⁠⁠⁠⁠⁠⁠, or the short form ⁠⁠⁠HERE⁠⁠⁠ — for soothing, clearing of stagnant energy, reconnection to your heart and soul

Find me on Instagram ⁠⁠@mackbelcastro⁠⁠.