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Showoff Training: The Podcast
By Talent N. MS, CSCS, Pn-1Health & Fitness
Showoff Training: The Podcast episodes
- Damn you food ads: What it really means to be overweightToday's episode we are discussing the health effects of increased body fat as well as the food additives that increased health concerns for those who are overweight and obese.31 min
- The Rona vs. The People's Fitness Journey
Today's topic discusses the impact of how the pandemic disrupted the progression of society's fitness journeys. We talk about the stages of behavioral change and what the normal progressions are and how " the rona" created an external force to cause relapse in the fitness industry. With a few special guest testimonials
1 hr 11 min - Social Media Fitness Beauty and Fitness Standards
Our first topic on this podcast discusses the terrible health and beauty standards that are plaguing the US today. I talk about some recent celebrity news associated with this topic and also things to look for in the future to change the mindset of future standards.
31 min
About Showoff Training: The Podcast
From the publisher's feed
This is a podcast discussing anything and everything about fitness and wellness. We will talk about the facts and myths of a lot of things in the fitness industry. We will also talk about ways to help…
with nutrition and achieving your goals. We get questions from our Instagram followers and Facebook followers as well. So follow us at showoff_training on Instagram and showoff training LLC on Facebook to have your questions answered. New episodes every Sunday.