Ever wonder how elite athletes stay calm under pressure and perform when it matters most? It's not magic—it's a mindset. In this powerful episode of Showtime Speaks, professional football player and CFL Champion Rasheed Bailey takes you behind the curtain to reveal the raw, unfiltered secrets to developing world-class mental toughness.This isn't just theory. This is a journey through the highs and lows of a pro career: the film room, the lonely hours in rehab, and the moments of self-doubt in front of the mirror. Rasheed shares his personal playbook for building the resilience required to not only survive but thrive in the face of immense pressure and career-threatening setbacks.🔥 IN THIS EPISODE, YOU WILL LEARN:► The true definition of mental toughness (Hint: It’s NOT being emotionless).► How to build unstoppable resilience and bounce back from major injuries and failures.► The power of visualization and how to see your success before it happens.► Why the most important work is done when nobody is watching.► Practical strategies to respond to in-game chaos and adjust on the fly.► How to turn your greatest vulnerabilities into your biggest strengths.Whether you're an athlete striving for the next level, an entrepreneur facing challenges, or anyone looking to unlock their inner champion, this episode provides the actionable steps to conquer your mental battles and win.
🎙️ ABOUT THE SHOW:Showtime Speaks: The Keep Going Podcast is hosted by pro athlete Rasheed Bailey. It's a platform for raw conversations, inspiring stories, and the mindset tools needed to overcome adversity and achieve your dreams.🤝 SUPPORT OUR SPONSORS:► Next Level Physical Therapy: Their mission is to eliminate your pain from its deepest point so you can get back to doing what you love, completely pain-free.► Cozy Jewelers: The jeweler that keeps us cool. Step up to the 5 C's!► Shweons: Your one-stop shop for a full line of clothing, from tuxedos to sportswear.Follow us on Social:The Podcast:https://podcasts.apple.com/us/podcast...ShowTime:https://www.instagram.com/showtimeshe...Kenny REDS:https://www.instagram.com/kreds24/pro...If this episode resonated with you, please LIKE, SUBSCRIBE, and hit the notification bell so you never miss an episode. Your support helps us spread the message of resilience and perseverance!