On this episode we go over the different wounds and emotional traumas experienced in early life that shape our adult personality, behaviors and relationships. These wounds often lead to the development masks or defense mechanisms that protect us from feeling the original pain again.

In today's episode we are going to dive deep into healing your inner child, the impact of inner child work, and most importantly what are the signs that your inner child needs work. Enjoy!

Quick introduction on our podcast and what our audiences is expected to hear.