Thank you all so much .. I love you all greatly. Send a mail [email protected]

How to answer questions like what inspires you or motivates you. What is your greatest weakness?

Sometimes we get entangled or in a relationship for wrong reasons 😬

Dark chocolate, Nuts, Fatty fish , banana are good for the brain.🙂 Sugary drinks, Alcohol, Highly processed foods are bad for the brain😩...

Being in a relationship can be a serious distraction from your personal goal. Relationships can make people laaazyy!

What eid celebration is and how I spent mine

"Racism and all the other 'isms' grow from primitive tribalism, the instinctive hostility against those of another tribe, race, religion, national class or whatever.. Why are we tribalistic⁉️.... It is all right to be different.

You can be the happiest human in the world💕.... Listen and be Jolly😃

Join Nafisat and I on this informative episode where we talk about sickle cell anaemia and the SS genotype.. We need to spread the word❗

Body-shaming is a horrible reality that everyone faces over and over again in their lives. It can cause a decrease in motivation, depression, eating disorders, reduced self-esteem, stress, weight gain, mental problems, increased risk of suicide, increased cortisol (a stress hormone) levels, and it can increase your risk for certain chronic diseases.