Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

Birthdays suck. Breakups still suck. But we can do hard things. 

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

This is a break up episode.

 Hope gets honest about dealing with heartbreak, letting go of the past and that despite the hardships there is hope on the horizon (no pun intended). 

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

Hope is back! Coming at you live from Taco Tuesday in the great state of Michigan. When you have a fear of needles, acupuncture can't be that bad right? Wrong.  In 2021 we are learning to breathe and do what makes us uncomfortable. 

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

This is an intro to how 2021 is going so far. 2020 was hard, be kind to yourself. 

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

We are at the end of our intro. Hope moves to New York, changes career paths, and comes into her own as an author. This also serves as a general intro in what to expect from this podcast. Happy 2021!

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

T/W Suicide 

Hope takes you to part 2 of her story. Where a brain injury can lead to a creative renaissance, pulling yourself out of dark times and how reflecting on where you have been can help you appreciate where you are now. 

Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight. 

DISCLAIMER: please excuse the audio issues in this episode- we have since fixed them. 

Introduction to your host Hope Alcocer. Childhood, college, introduction to a head injury that would change her life forever.