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Shy and Mighty
Shy and Mighty episodes
- Darth Vader's Quiet Riot
Reading Quiet Riot:
Sharing actor James Earl Jones' shyness story from my new book Quiet Riot.
James went from living in silence to becoming one of the world's most famous voices.
11 min - Footballer Marcus Rashford's Quiet Riot
Reading Quiet Riot:
Sharing footballer Marcus Rashford's shyness story from my new book Quiet Riot.
14 min - Zendaya's Quiet Riot
Reading Quiet Riot
Sharing actor and singer, Zendaya's shyness story from my new book Quiet Riot.
13 min - Is shyness the same as social anxiety or introversion?
Answering common questions about shyness
Is shyness the same as social anxiety?
Is shyness more common amongst women?
Is shyness the same as introversion?
And lots more!23 min - What exactly is shyness? Why is it so misunderstood?
Going back to basics with shyness expert Nadia Finer.
What is shyness? When do we feel shy? Why do we feel shy?20 min - Horse Whispering - How horses can help shy people - with Carol Trengereid
Horse Whispering - How horses can help shy people.
With Carol Trengereid, the Horse Confidence Builder.35 min - 33 min
- Shay's story: My shy life.
Shy person, Shay, finds the courage to share her story and experiences of shyness.
31 min - Navigating sensitivity and anxiety, with hypnotherapist Will Aylward
Handling sensitivity and stress, with hypnotherapist Will Aylward
29 min - Empowerment expert Dr Joanna Martin talks shyness
Tune in for words of wisdom from Dr Joanna Martin, founder of One of Many. We discuss shyness, growing up and what organisations can do to better support their shy people.
40 min
About Shy and Mighty
From the publisher's feed
Giving shy people a voice. If we shy people stay quiet and hide away then the only voices are loud ones. Tune in for interviews with shy people who are making it big, and for tips and idea on how to…
be shy and mighty.