Meditation!
Look, it’s been a year (has it only been a year!) and we are definitely feeling it, so this week let’s meditate on it! This week we incorporated meditation into our lives so breathe in, breathe out and find your niche place.
Listen in to find out what we tried, how it went, and if it actually helped.
For notes info and more visit our website.
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Vibe Check: Meditative Contemplative Thoughtful
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