Sick Burn Podcast

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At just 17 years old, Garrison Redd’s life changed in an instant. But that moment didn’t stop him — it became the beginning of a new mission. Today, Garrison is a Paralympian, elite powerlifter, Team USA adaptive climber, motivational speaker, author, and an advocate for purpose-driven life. 

In this episode, Garrison shares how he found strength after a spinal cord injury, built a career at the highest levels of powerlifting, climbing, and fashion, and turned his journey into a mission to help others. His story is a powerful reminder that purpose often comes from the hardest moments, and resilience is built one rep, one climb, and one choice at a time. 

Connect with Garrison here: 

• Website: https://garrisonredd.com/?fbclid=PAZXh0bgNhZW0CMTEAAac-LYLGhzeCoIArdr2-h6gJZsbFLJkmYZ088TwqfoukTby-evGUWGFZyKWtxw_aem_fw5ZFcdSmOtcDS9yL6r6NA 

• Instagram: https://www.instagram.com/garrisonredd/ 

• Redds Denim: https://www.instagram.com/reddsdenim/ 

• Charity: https://www.instagram.com/thegarrisonreddproject/ 

Mahalo for joining us, Garrison 🤙🏽 Let’s dive into her extraordinary story- 

1. Intro to Garrison – [00:00:30:05] 

2. The shooting and spinal cord injury – [00:02:54:17] 

3. Processing the aftermath and emotional struggle – [00:10:51:02] 

4. His mom's push for independence and mindset shift – [00:15:35:22] 

5. Rebuilding confidence through school, friendships, and fashion – [00:21:19:14] 6. Leaving his government job to pursue purpose – [00:42:49:00] 

7. TEDx Talk, modeling, and first viral opportunities – [00:46:36:03] 

8. Getting back into athletics and discovering powerlifting – [00:55:02:24] 

9. Joining Team USA for powerlifting and climbing – [01:01:02:22] 

10. Purpose, mentoring others, and current competitions – [01:10:16:26] 

Links: 

• Check out our website: sickburnpodcast.com 

• Follow us on Instagram: https://www.instagram.com/sickburnpod... 

• Threads: https://www.threads.net/@thomascraigviii 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! We love hearing from our listeners! 

If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Garrison. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work, Rosie Flores. 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

 #SickBurnPodcast #Paralympics #Powerlifting #TeamUSAClimber #AdaptiveAthlete #SpinalCordInjury #Resilience #Motivation #OvercomingAdversity #MentalHealth #Purpose #InspirationalStory #AthleteMindset #AdaptiveSports #Paralympian #MotivationalSpeaker #DisabilityAdvocate #PersonalGrowth #MindsetShift #Climbing #PowerliftingJourney #HealingJourney #LifeAfterInjury #podcastepisode

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In honor of Mental Health Awareness Month and to celebrate three months of The Sick Burn Podcast (Yee!), host Thomas Craig VIII takes the mic solo to reflect on the journey so far. From sharing stories of resilience and healing to laughing through the scars with incredible guests, this episode is both a thank-you and a look ahead. 

Thomas opens up about why this month means so much to him personally, what he's learned since launching the podcast, and how storytelling continues to be a powerful tool in recovery. Whether you’ve been here since Episode 1 or just joined the ride, this episode is a heartfelt check-in filled with gratitude, growth, and a reminder that mental health conversations don’t stop in May.

Connect with us here: 

• Website: ⁠https://www.sickburnpodcast.com⁠

• Instagram: ⁠https://www.instagram.com/sickburnpod⁠

• TikTok: ⁠https://www.tiktok.com/@thomascraigviii⁠

• Threads: ⁠https://www.threads.net/@thomascraigviii⁠

Mahalo for being part of this journey 🤙🏽 Let’s dive into this milestone episode— 

1. Intro – [00:00:18] 

2. Mahalo to YOU – [00:01:05] 

3. What May Means To Me – [00:02:17] 

4. The Power Of Storytelling – [00:05:11] 

5. Moments That Moved Me – [00:07:08] 

6. Lessons I Didn’t See Coming – [00:11:30] 

7. What’s Next – [00:12:57] 

8. Healing Takes Time & community – [00:14:40]

Mahalo for tuning in! If you enjoyed today's episode, please:

• Subscribe to our podcast to never miss an episode.

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! We love hearing from our listeners! 

If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram!

Credits:

Hosted & Executive Produced by Thomas Craig VIII

Produced by Voice & Video – Bill Lanzarotta

Audio Engineer – Mickey Dixon

Edited by – Lizi Bronson

Graphics by – Jeff Lee

Special Thanks – Rosie Flores 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of The Sick Burn Podcast, its affiliates, or any organizations we are associated with. This podcast is for entertainment purposes only and should not be taken as professional advice.

#SickBurnPodcast, #MentalHealthAwareness, #BurnSurvivor, #PlaneCrash, #Resilience, #HealingJourney, #StorytellingHeals, #MentalHealthMatters, #TraumaRecovery, #SoloEpisode, #Gratitude, #KeepShowingUp, #PodcastLife, #OvercomingAdversity, #SelfReflection, #HopeAndHealing, #YouAreNotAlone, #EndTheStigma, #PersonalGrowth, #PodcastCommunity

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In March 2021, Rebecca Koltun’s life changed in an instant. A catastrophic skiing accident left her paralyzed from the neck down—but that’s not where her story ends. From hospital beds to speaking stages, Rebecca has become a living testament to resilience, humor, and the power of showing up anyway. In this episode, Rebecca shares how she rebuilt her life post-injury, what drives her every day, and why laughter is one of her greatest survival tools. It’s a raw, real, and unexpectedly uplifting conversation about independence, identity, and finding joy when everything feels broken. Whether she’s cracking jokes, chasing new goals, or reshaping what’s possible after paralysis, Rebecca reminds us: your spirit is never out of reach. 

Connect with Rebecca here: 

• Instagram: ⁠@rebecca_koltun

• Her paintings: ⁠@madebymouth

• Tiktok: ⁠https://www.tiktok.com/@notparalyzedjustlazy⁠ 

• Koltun Strong Foundation: ⁠Walk-Run-Roll 5k⁠ 

Mahalo for joining us, Rebecca 🤙🏽 Let’s dive into her extraordinary story- 

1. Intro to Rebecca – 00:01:15:13 

2. The skiing accident and initial recovery – 00:03:03:13 

3. Facing emotional lows and early mindset challenges – 00:05:48:21 

4. Support from family and friends during hospitalization – 00:07:13:08 

5. Starting to regain positivity through rehab – 00:10:02:26 

6. Communication struggles and learning to speak again – 00:11:16:06 

7. Creating funny and educational content on social media – 00:21:11:25 

8. Using dark humor as a healing tool – 00:23:17:11 

9. Medical scare while traveling and defining resilience – 00:25:08:21 

10. Future goals, art, and balancing work with disability benefits – 00:33:05:16 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! We love hearing from our listeners! 

• If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or message us on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by John Pendleton. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work, Rosie Flores 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice.

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Aloha and welcome to The Sick Burn Podcast, where we explore the bright side of life’s darkest moments. Today’s episode flips the script as Cristina Craig takes over the mic to interview her husband—our very own host, Thomas Craig. From surviving a catastrophic plane crash to rebuilding his life piece by piece, Thomas opens up about his journey through trauma, resilience, and rediscovering joy. This conversation goes deeper than ever before, blending vulnerability, humor, and love. Get ready to learn more about the man behind the mic—and the fire that keeps him going. 

Connect with Thomas & Cristina here: 

• Thomas IG: ⁠https://www.instagram.com/thomascraigviii/⁠ 

• Cristina IG: ⁠https://www.instagram.com/cristinacraig8/⁠ 

• Sick Burn IG: ⁠https://www.instagram.com/sickburnpod... ⁠ 

• Threads: ⁠https://www.threads.net/@thomascraigviii ⁠ 

• TikTok: ⁠https://www.tiktok.com/@thomascraigviii?lang=en⁠ 

• Check out our website: ⁠sickburnpodcast.com ⁠ 

Mahalo for joining us, Cristina 🤙🏽 Let’s dive into his extraordinary story- 

1. Intro to the Sick Burn Podcast and Thomas’s story [00:00:42:11] 

2. Thomas’s life as a pilot before the crash [00:04:11:09] 

3. The plane crash and immediate events [00:11:05:08] 

4. Escaping the burning plane and getting help [00:16:11:17] 

5. Ambulance ride and early positive mindset [00:22:34:12] 

6. Waking up in the hospital and realizing injuries [00:26:22:02] 

7. Learning about amputations and family reactions [00:33:03:16] 

8. Recovery milestones like the swallow test [00:49:12:18] 

9. Support from visitors and transfer to San Diego [00:40:10:19] 

10. Starting rehab: physical, occupational, mental [00:52:55:21] 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! We love hearing from our listeners! If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or message us on Instagram!

 Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by John Pendleton. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work, Rosie Flores 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

#sickburnpodcast #SickBurnPodcast #MentalHealth #MensMentalHealth #BurnSurvivor #PlaneCrashSurvivor #HandAmputee #Resilience #Inspiration #TraumaRecovery #Motivation #PodcastEpisode #TrueStory #SurvivorStrong #OvercomingAdversity #LifeAfterTrauma #HealingJourney #MindsetMatters #Hope #RecoveryStory #NeverGiveUp #StayStrong

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Marshall Hugh isn’t just the frontman of the Marshall Law Band—he’s a movement. From uplifting protestors with music in Seattle’s CHOP zone to crafting a genre-blending hip-hop album that evolved into a Pulitzer-nominated project, Marshall’s story is a blueprint for purpose-driven art. In this episode, we dive into how music became his protest, how love became his compass, and why unity and action remain at the heart of his mission. Whether he's organizing Culture Fest, sharing the stage with activists, or speaking truth through hip-hop, Marshall reminds us: love is the revolution. 

Connect with Marshall here: 

• IG: https://www.instagram.com/marshallhugh22/ 
• Marshall Law Band: https://www.instagram.com/marshalllawband/ 
• Apparel Co: https://mediumscollective.com/products/mediums-x-marshall-law-band-206-knitted-jersey?fbclid=PAZXh0bgNhZW0CMTEAAaedYbDfb2Z_UHKcOa3f6TSJy-EuCYF14oDzo8B4UC6M62iXzMEt_D9nX8St-w_aem_MuhyhloUvD6gCVgenxM9ag 
• Music: https://open.spotify.com/artist/3EPGXjzn62hR0Mx8U5qqIg 

Mahalo for joining us, Marshall 🤙🏽 Let’s dive into his extraordinary story- 

1. Marshall's Introduction & First Impressions: [00:01:05]

2. The Pandemic Shutdown & Lost Tour: [00:02:25]

3. George Floyd’s Murder & Entering the Protest Space: [00:04:33 ]

4. Origins of His Passion for Music: [00:05:37]

5. The Power of Pre-Written Lyrics & Protest Preparation: [00:07:33 ] 

6. Family Legacy of Civil Rights Activism: [00:11:06] 

7. Becoming the Musical Heartbeat of the CHOP: [00:14:54 ]  

8. Violence Erupts & Finding Courage Amid Chaos: [00:19:30 ]  

9. The Moment Police Withdrew & Art Took Over: [00:26:46 – 00:33:52]  

10. Leading with Love & Building Community Through Art: [00:33:52]

Links: 

• Check out our website: sickburnpodcast.com 

• Follow us on Instagram: https://www.instagram.com/sickburnpod... 

• Threads: https://www.threads.net/@thomascraigviii Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! We love hearing from our listeners! If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Marshall Hugh. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work Rosie Flores & Carlisi Creative- Jenna Carlisi. 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

#SickBurnPodcast #communitysupport #powerofmusic #love #spreadlove #Resilience #MentalHealthAwareness #InspirationalStories #inspirationalstories #lifelessons #keepgoing #hope #positivity

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In this powerful episode, we're honored to welcome John Pendleton, a burn survivor and beacon of resilience. Once a blue-collar worker who faced a life-threatening electrical accident, John now inspires others with his journey from harrowing adversity to hope. Dive into his story as he shares how he overcame immense physical and emotional challenges, transforming his ordeal into a spark of hope and a source of profound inspiration. Join us to hear John discuss his recovery, his role as a husband and father, and his mission to promote workplace safety and burn awareness. 

Connect with John here: 

• TikTok: https://www.tiktok.com/@johnarcingaheadapparel?lang=en 
• IG: https://www.instagram.com/johnarcingaheadapparel/ 
• Apparel Co: https://arcingaheadapparel.com/ 
• Forgotten Working Class Podcast: https://www.youtube.com/channel/UCfLK5BL_tcJQhHHnXZKUHVw 

Mahalo for joining us, John 🤙🏽 Let’s dive into his extraordinary story- 

1. Introduction to John and His Accident: [00;01;00] 

2. John's Podcast and Social Media Influence: [00;01;50] 

3. John's Interview with Tristan, a Suicide Survivor: [00;02;19] 

4. Mental Health and Therapy: [00;00;22] 

5. Physical and Emotional Recovery Journey: [00;04;38] 

6. Impact of Accident on Personal Life: [00;05;12] 

7. Public Speaking and Advocacy: [00;55;30] 

8. Plans and Aspirations: [01;00;31] 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! 

Links: 

• YouTube: @sickburnpod

• Check out our website: sickburnpodcast.com 

• Follow us on Instagram: @sickburnpod

• Threads: @thomascraigviii

If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by John Pendleton. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work Rosie Flores & Carlisi Creative- Jenna Carlisi. 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

#SickBurnPodcast #burnsurvivor #burninjuries #Resilience #MentalHealth #MentalHealthAwareness #MensMentalHealth #InspirationalStories #inspirationalstories #lifelessons #keepgoing #hope #selfbelief #positivity

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In this episode of the Sick Burn Podcast, we're thrilled to introduce Julian Williams, a Native Hawaiian pro surfer, creative spirit, and community volunteer who champions diversity in the surfing world. Julian's journey is a testament to resilience and the pursuit of dreams against all odds. After facing considerable challenges, including racism and the pressures of professional surfing, Julian has used his platform to advocate for black surfers and promote inclusivity within the sport. His story is one of courage and commitment as he continues to inspire and lead change within his community. Tune in as Julian shares his inspiring narrative, shedding light on overcoming adversity and the power of staying true to oneself. Get ready to dive deep into a conversation about identity, passion, and making waves in and out of the water. 

Connect with Julian here: 

IG: https://www.instagram.com/julian.williams_/ 

Ebony Beach Club: https://www.instagram.com/ebonybeachclub/ 

Black Surfers Collective: https://www.blacksurferscollective.org/ 

Mahalo for joining us, Julian 🤙🏽 Let’s dive into his extraordinary story- 

1. Introduction and Background (00:00:52 - 00:01:14) 

2. Passion for Surfing and Creativity (00:01:14 - 00:01:40) 

3. Family and Cultural Background (00:01:56 - 00:02:41) 

4. Experiences with Racism (00:06:00 - 00:07:15) 

5. Embracing Dual Heritage (00:07:48 - 00:08:20) 

6. Challenges in Professional Surfing (00:17:01 - 00:18:09) 

7. Dealing with Adversity on the Mainland (00:18:46 - 00:19:24) 

8. Community Support and Mentorship (00:39:58 - 00:40:33) 

9. Legacy and Positive Impact (00:45:41 - 00:46:19) 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! 

Links: 

• Check out our website: sickburnpodcast.com 

• Follow us on Instagram: https://www.instagram.com/sickburnpod?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 

• Threads: https://www.threads.net/@thomascraigviii 

We love hearing from our listeners! If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Neil Karstetter. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work Rosie Flores & Carlisi Creative- Jenna Carlisi. 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

#SickBurnPodcast #Resilience, #MentalHealthAwareness, #InspirationalStories #inspirationalstories #lifelessons #keepgoing #endracism #hope #selfbelief #positivity #surfing #surfing

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Today, we’re honored to welcome Neil Karstetter—a paragliding pilot, devoted husband, badass videographer, and inspiring survivor. Neil’s life took a dramatic turn following a catastrophic paragliding accident that nearly left him permanently disabled. In this episode, Neil shares his harrowing journey from the precipice of despair to a renewed sense of life through the steadfast support of his wife and the newfound perspective he gained. Neil's story is not just about survival; it's about transforming profound challenges into a source of strength and resilience. Join us for a powerful conversation about courage, recovery, and discovering new horizons when life takes an unexpected turn. Get ready to be moved and motivated by Neil’s unyielding spirit. 

Connect with Neil here: 

• IG: https://www.instagram.com/neil.bot/ 
• USHPA: https://www.ushpa.org/ 

Mahalo for joining us, Neil 🤙🏽 

Let’s dive into your extraordinary story- 

1.Introduction to Neil (00:00:00 - 00:01:21) 

2.Neil's reactions during the crash (00:01:42 - 00:04:14) 

3.Neil's recovery and resilience (00:04:36 - 00:07:44) 

4.Neil's insight on facing and overcoming challenges (00:08:11 - 00:10:24) 

5.The role of community and empathy in recovery (00:15:07 - 00:18:14) 

6.Neil's philosophical insights on life and recovery (00:20:15 - 00:23:01) 

7.Impact of the accident on Neil's life philosophy (00:25:17 - 00:28:07) 

8.Neil's coping mechanisms and newfound hobbies (00:33:41 - 00:36:01) 

9.Reflections on personal growth and identity (00:48:59 - 00:52:26) 

10.Closing thoughts and Neil's message of resilience (01:01:42 - 01:02:13) 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! 

Links: 

• Check out our website: sickburnpodcast.com 

• Youtube: https://www.youtube.com/channel/UC9ZM8LsixVy2bM7GHjBbBAg

• Instagram: https://www.instagram.com/sickburnpod/

• Threads: https://www.threads.net/@thomascraigviii 

We love hearing from our listeners! If you have any feedback or questions or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Neil Karstetter. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Edited by Lizi Bronson. Graphics by Jeff Lee. Special Thanks for their invaluable work, Rosie Flores & Carlisi Creative- Jenna Carlisi. 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast is for entertainment and should not be taken as professional advice. 

#SickBurnPodcast #Resilience, #MentalHealthAwareness, #InspirationalStories #inspirationalstories #lifelessons #keepgoing #trauma #traumarecovery #catastrophicaccident #positivity

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Today, we’re delighted to have Jenny Messing with us—a culinary artist, deeply caring mother, loving wife, and an all-around badass. Jenny is the creative force behind @thelittlejemkitchen, known for its popular lunch pop-ups. This was a stark change from her previous life working at a global sports brand. In this episode, Jenny shares her unexpected journey into the world of culinary arts, a passion she never knew existed until she plunged headfirst into the deep end, leaving her secure yet soul-sucking corporate job behind. Get ready to be inspired by her unique approach to food, career, and life. Join us for a heartfelt conversation about reinventing your life at your lowest moment. 

Connect with Jenny here: 

IG: https://www.instagram.com/chefjennymessing/ 

Lunch pop-up: @thelittlejemkitchen Email: [email protected] 

Mahalo for joining us, Jenny 🤙🏽 Let’s dive into your extraordinary story! 

1. Introduction and Background (00:01:43 - 00:03:00) 

2. Early Career and Challenges (00:03:00 - 00:06:06) 

3. Personal Growth and Career Shift (00:06:06 - 00:09:43) 

4. Starting a New Venture (00:09:43 - 00:18:09) 

5. Challenges in Culinary Career (00:18:09 - 00:27:01) 

6. Finding Joy and Identity Through Cooking (00:27:01 - 00:34:26) 

7. Support and Community (00:34:26 - 00:43:02) 

8. Reflections on Personal and Professional Growth (00:43:02 - 00:51:06) 

9. Looking Forward and Future Plans (00:51:06 - 00:59:04) 

Mahalo for tuning in! If you enjoyed today's episode, please: 

• Subscribe to our podcast to never miss an episode. 

• Follow us on social media to stay updated with our latest content and behind-the-scenes fun! 

Links: 

• Check out our website: www.sickburnpodcast.com 

• Follow us on Instagram: @sickburnpod

• Threads: @thomascraigviii 

We love hearing from our listeners! If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram! 

Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Jenny Messing. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Graphics by Jeff Lee. Special Thanks for their invaluable work Rosie Flores & Carlisi Creative- Jenna Carlisi. 

Disclaimer: The opinions expressed in this podcast are solely those of the participant guest and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

#SickBurnPodcast, #Resilience, #MentalHealthAwareness, #InspirationalStories, #lifelessons #keepgoing #trauma #traumarecovery #careerchange #positivity

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Aloha, and welcome to another episode of 'The Sick Burn Podcast!' where we explore the bright side of life’s darkest moments. In this episode, we are excited to feature CT—a comedian, actor, and a beacon of laughter in the face of adversity. CT's journey from battling severe depression to becoming a leading voice in comedy offers a unique perspective on how humor can be a powerful tool for healing and connection. Join us as CT shares his transformative insights on turning pain into punchlines and how comedy has been his gateway to recovery and joy. This conversation is not just enlightening but filled with moments that will have you both reflecting deeply and laughing loudly.  Tune in for an episode that's as heartfelt as it is hilarious! 

Connect with CT here: 

•All Links: https://linktr.ee/ctisdope 

•Instagram: @CTISDOPE

Mahalo for joining us, CT. Let’s dive into his extraordinary story. 

1. Introduction and CT's Background (00:00:33:05 - 00:01:00:09) 

2. How You Met CT (00:01:00:09 - 00:03:53:00) 

3. CT's Approach to Comedy and Personal Growth (00:04:14:24 - 00:05:59:19) 

4. CT's Experience with Depression and Career Challenges (00:06:18:17 - 00:09:55:00) 

5. The Importance of Authenticity in Art (00:10:04:10 - 00:12:17:17) 

6. Overcoming Professional Rejection (00:12:17:17 - 00:15:22:23) 

7. The Role of Family and Personal Life in Stability (00:15:22:23 - 00:17:23:01) 

8. Finding Peace and Balance (00:55:28:27 - 00:57:54:09) 

9. Advice for Overcoming Low Points (00:58:51:00 - 01:00:05:07) 

10. Future Projects and Closing Thoughts (01:01:55:07 - 01:03:39:10) 

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Credits: Hosted & Executive Produced by Thomas Craig VIII. Guest Appearance by Christelle Ambr. Produced by Voice & Video- Bill Lanzaratto, Audio Engineer by Mickey. Graphics by Jeff Lee. Special Thanks for their invaluable work Rosie Flores & Carlisi Creative- Jenna Carlisi.

 Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of "The Sick Burn Podcast," its affiliates, or any organizations we are associated with. This podcast for entertainment purposes only and should not be taken as professional advice. 

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