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Amanda, a yoga instructor, and Matt, a fitness studio owner and author, discuss all things health, fitness and wellness related to help listeners become the best version of themselves.... more
FAQs about Side Monkey:How many episodes does Side Monkey have?The podcast currently has 21 episodes available.
March 09, 2020Mindfulness with FamilyIn the first conceptual episode of the Side Monkey Podcast, Amanda (and "Matty Ice") discuss mindfulness as it relates to our familial relations. The family dynamic can often times be a difficult one to navigate, especially in tough times. Amanda and Matt both have current family battles going on as Amanda talks about her father's health and Matt discusses his sisters current battle with Stage IV Metastatic breast cancer. All families have been affected by these terrible illnesses and we want to provide a way to be "present" with our loved ones, particularly in times of need. This inaugural episode hits home and is absolutely one not to miss. ...more59minPlay
FAQs about Side Monkey:How many episodes does Side Monkey have?The podcast currently has 21 episodes available.