Sidebar With Sonny

Sidebar With Sonny

By Asunti MontgomeryEducationSelf-Improvement
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Sidebar With Sonny episodes

  • Gratitude

    Even in the face of adversity one must demonstrate gratitude for how far one has come and the strength one possesses to overcome.

    9 min
  • Energy

    Energy is around us at all times; it's the choice of each human as to who they would share their energy, what they give their energy to, and how they manage their energy. 

    15 min
  • Channel Anger In Healthy Ways

    A brief discussion on how to channel anger in healthy ways ( writing, boxing or any exercise that works best for you),as opposed to unhealthy ways such as fighting, screaming/yelling, and cursing, and how it can help not only yourself; it can also help others around you as well.

    8 min
  • Pick Me Up

    Listen to this when you need an energy boost for your spirit and a reminder of how important, highly esteemed and favored you are.

    4 min
  • Introduction

    Me giving a brief description of my podcast. Support my podcast so I can continue to produce episodes for you guys.

    1 min

About Sidebar With Sonny

From the publisher's feed

On my podcast we are discussing the ways one can improve oneself and the implementation of positive thinking as well as its effects on boosting abundance into life.