Even in the face of adversity one must demonstrate gratitude for how far one has come and the strength one possesses to overcome.

We shall persevere through any obstacle that we encounter.

Energy is around us at all times; it's the choice of each human as to who they would share their energy, what they give their energy to, and how they manage their energy. 

The importance of protecting one's innocence.

A brief discussion on how to channel anger in healthy ways ( writing, boxing or any exercise that works best for you),as opposed to unhealthy ways such as fighting, screaming/yelling, and cursing, and how it can help not only yourself; it can also help others around you as well.

Listen to this when you need an energy boost for your spirit and a reminder of how important, highly esteemed and favored you are.

Me giving a brief description of my podcast. Support my podcast so I can continue to produce episodes for you guys.