Big annoncement: This is the last episode of the On and Off Your Mat Podcast… for now anyways.

With this episode, I want to thank every single one of you for being part of this incredible journey. I do a little recap, tell you why I’m hitting pause, what’s next, and what you can do from here.

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For how to work with me, my most popular free resources, my favorite episode list and everything else mentioned, find the full show notes here.

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