New research aims to quality the health effects of silence. It turns out, just a few hours of quiet time per week can have striking benefits. Anthony and Jeff discuss their own relationship with silence, and how this study might motivate them to turn down the volume.

LInk to the story: https://news.harvard.edu/gazette/story/2025/04/turns-out-bonobos-talk-a-lot-like-humans/

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Jeff on Blue Sky: https://bsky.app/profile/jeffcannata.bsky.social
Anthony on Blue Sky: https://bsky.app/profile/acarboni.bsky.social