Silver Savage

When several of you message me in the same week with a similar question and concern I record a podcast about it!

In this episode I discuss Burnout.  What is it, how to avoid it, and what to do about it if you experience it.

Burnout is something everybody should be concerned with, but especially you savages out there going a 101mph with little off time.  Good news is that you can fix it, and I am here to offer a few strategies to do so.

As always, thank you all for following, sharing, and leaving us a review and a comment.

Please continue to send me messages!  Best place to do so is my Instagram account @bkbattleready.

For the hundredth time, it is my belief that everything you do in life is hinged on your level of fitness and conditioning.  You lack of stamina, strength, or mobility, will directly impact not only your warrior capabilities, but also your daily tasks, from work to interacting with your family and friends.

In this episode I break down the main components of a well rounded program design, and how to choose the right course of action for you, with your unique goals and mission.

As always, thank you for following, sharing, and rating/leaving comments.

In this second installment of our Savagery 101 series we discuss what tactical training does a savage need.

I break down the main components that I believe are skills that would help you be a better protector for yourself and loved ones, including firearms, medical, and general survival skills.

What skills do you need?  How to find the right instructor?  And what to look for in a program?

Thank you all for sharing, commenting, and sending questions!

The first of a three part series in which I discuss how to find the right training to develop your savage skills.  The three parts will include self-defense/Defensive tactics, Tactical skills (firearms, medical, etc.), and fitness.

In this episode I discuss what are some questions to ask, and elements to evaluate when looking for a self-defense school that meets your needs.  from instructor and system credibility, to the environment and curriculum.  Listen so you know what questions to ask when you go hunting for the perfect school for you.

Thank you all for sharing, commenting, and subscribing.  Please continue to do so.

THIS WEEK I am also holding a little giveaway: share the episode and tag me in it (on IG @BKBattleRaedy) and I will choose one person for a Silver Savage package!

Adversity will come.  There is no avoiding it.  It is the way of life.  In one form or another you will have to deal with it.  Whether in relationships, health, finances, business, personal challenges, adversity will be there.
 
 In this episode I discuss how to manage it and stay focused on your goal as a way to learn from the experience, navigate it, and keep pushing forward!

As always, thank you for listening, commenting, and sharing!

In this episode I discuss the importance of evolution as a person.  Who you are today is different than who you were in past, and you'll be a different person in the future, but the key is to make the evolution intentional and not reactive.

I share a personal example of evolution and tie it up to SAVAGE skills: self-defense!  How making sure we assess, evaluate, and EVOLVE the skills we teach na practice is absolute paramount.  I discuss what guides my thought process when changing skills, and why you should do the same.

Check out SilverSavage.com for swag and additional resources.

Check out SilverSavageCoaching.com to join our coaching community of savages.

Check out MasadaTactical.com for information about self-defense classes.

Thank you all for sharing, commenting, and leaving us a rating!

In this episode I interview one of my coaches, and a person who is helping me navigate trauma and other life challenges.

Julie Cole is a coach and therapist who specializes working with trauma patients, as well as recovery, and families of those going through recovery.  In this episode we discuss her background, her unique approach to therapeutic modalities, and how the body, mind, and emotions all have to be addressed for a true holistic positive outcome.

Julie can be contacted on her IG: @Julie_Cole_Coaching

Thank you all for sharing, commenting, and following!

In this episode, hours from traveling myself, I discuss a topic that often comes up in conversations, and that is how to stay safe in a hotel while traveling.

I discuss hotel AND room selection, the use of hotel wi-fi, safes, and other amenities.  And some tricks of the trade on how to enhance your safety and your belongings safety when traveling.

The link to a previous video on this topic: https://youtu.be/KItHfh0r0zg?si=odCtExcYAtA0ND90

Thank you as always for asking questions, commenting, messaging, and liking our podcast.  As always please leave us a review and share this with others you think can benefit from it.

Often times, especially as SAVAGES, Alphas, "Go-Getters" we operate under the mindset that sleep is overrated and we should focus on being active.  produce.  Work.

Reality is that without proper sleep everything breaks down.  From our health to cognitive functions.  Our war suffers, our relationships suffer, and our body begins to fail us.

In this episode I discuss my personal journey trying to fix my own sleep, or lack thereof, issues in recent months.  I share lessons learned from my doctors and therapists, and recommend tips to help you fall asleep, and stay asleep.

See below the links mentioned in the episode!

Dr. Nager's Podcast episode:  https://www.buzzsprout.com/1897819/episodes/9861843

Dr. Nager's IG:  https://www.instagram.com/optihealth_institute/

Julie Cole IG:  https://www.instagram.com/julie_cole_coaching/

As always, thank you for sharing, commenting, and liking our podcast!

We all suck at it.  We may have a "vision" to who we want to be, or what we want, but did you ever actually set goals for yourself?

As the famous saying goes: "if you have no destination, any road would lead you there".  

In this episode BK discusses some of the pitfalls he found when working with his clients in how they try to go about setting goals.  What are some steps you can take to create a better plan for yourself?  one you can actually follow based on tangible waypoints.

Thank you for listening, sharing, commenting, and for leaving us a review.

Keep sending questions I can provide you assistance with!

If you haven't yet, check our website for swag, information about our coaching program, and upcoming events: www.SilverSavage.com