Simple Conversations

What do pro athletes know that the business world doesn't? *I deeply apologies for my Audio - Fixed going forward*In this video, I share the high-performance habits I developed as a professional tennis player — and how they've helped me excel as a leader in the corporate world. From mental toughness to discipline, goal-setting, and resilience, these are the mindset tools that anyone can apply outside of sport to succeed in business and life. Whether you're a young professional, entrepreneur, or team leader, this is your playbook for peak performance.ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Walter;https://www.linkedin.com/in/waltersabrinhttps://www.instagram.com/waltersabrin/https://x.com/onlyaceshttps://www.facebook.com/waltersabrin/Chapters0:00 Reframing Failure03:37 Why Individual Sports Teach Accountability08:19 1% Better Every Day14:38 The Power of Self-Accountability18:01 Nerves Are Just Energy23:37 Talent vs. Mindset: What Sets the Ceiling?31:20 Leadership in One Sentence👉 Learn how to think, train, and lead like a pro athlete — no tennis racket required.🔔 Don’t forget to like, subscribe, and hit the bell for more content on mindset, leadership, and success.#highperformance #tennis #business

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Have you ever wondered what it’s like to completely disconnect from modern life and live off the grid? This Week, David Scott shares the 7 most powerful and unexpected lessons he learned after spending 1 full year alone in a remote cabin deep in the Canadian wilderness.From battling harsh winters to discovering what truly matters, this experience changed him forever. Whether you're interested in survival skills, self-sufficiency, mental resilience, or simply curious about cabin life, this video dives deep into the raw, real, and transformative truths David Scott uncovered.ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/DAVID SCOTT;https://www.amazon.co.uk/Paradise-Creek-Adventure-Canadian-Wilderness/dp/1570340099

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Do you ever feel like you're fading into the background — like no one really sees or hears you anymore?In this powerful episode, ASG sits down with Jamie Mustard, a conceptual artist, futurist, and writer, including his work on perception in the physical world, to unpack why so many people feel invisible in today’s world and — more importantly — how to be seen, heard, and truly valued again.Jamie's New Book "Child X - A Memoir of Slavery, Poverty, Celebrity, and Scientology" is available for Pre-Order, releasing 29th July.Child X is a universal story of resilience in the face of overwhelming odds, Child X celebrates yet transcends race—and is ultimately an uplifting impossible to believe story of rising out of adversity and building his life into a salient saga of humanity and self-possession.PRE-ORDER - https://www.simonandschuster.com/authors/Jamie-Mustard/229922455ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Follow Jamie:https://www.x.com/thejamiemustardhttps://www.instagram.com/jamie_mustardhttps://www.iconist.ltd/Chapters;0:00 Why We All Feel Invisible4:27 Adults Who “Never Got Their Shot”6:10 Psychological Child X in the Digital Age8:27 The Formula for Meaning Over Stress23:10 The Myth of Money & Why It Doesn’t Heal24:58 What Actually Heals Stress29:50 The Synthetic World = Chronic Stress#perspective #ignored #personalgrowth

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Stress and Anxiety are at an all-time high. Experts are convinced the Global Health Decline is being spearheaded by Stress and Anxiety. Surveys have concluded that people are experiencing stress 7x more than 20 years ago and there are in-depth studies around how young people are developing anxiety (the results are looking scary)Dr Gary Sprouse - The Less Stress Doctor joins me to control this rising problem before it becomes a pandemic. We talk through coping mechanisms, how people become overwhelmed, the ideology of personally creating a stress ghost and finally debunking the idea of a perfect life.After 73 Episodes of the Simple Conversations Podcast, This might be the most beneficial one I've personally been a part of. ASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Dr Gary Sprouse;Website: https://www.thelessstressdoc.com/Facebook: https://www.facebook.com/lessstressdoc/Instagram: https://www.instagram.com/lessstressdocLinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

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Studies show that 66% of addicts start developing their addiction as youths. The adolescence addiction problem is growing at a rate leaving scientists scratching their heads. So the master of science himself called upon ASG to learn more about what impact the exposure to substances came do to an adult from a young age.This is a True Story.Bill was a full-blown addict at 12. Using the bottle and an easy high to mask unfortunate events in his life it spiralled into adulthood. This may be a survivor story but make no mistake that when you hear about his life events there are many young adults who didn't make it out or still need to start their recovery journey.Again, this is real life. These things happen and they happened to more than just Bill. I want you to listen to bill break down his addiction because although the substance may be different...There are many quiet voices victim to vices that are invisible to the closed eye.00:00 The Journey into Addiction04:59 Understanding Addiction and Recovery09:31 The Wake-Up Call and Surrender13:26 Understanding Beliefs and Ego15:03 The Battle with Addiction and Ego17:42 Grounding in Gratitude19:18 The Decision to Change21:05 Facing Financial Realities23:06 Identity Shift in Recovery25:26 Surrender, Acceptance, and Gratitude27:00 Living in the Present28:37 The Importance of Community in Recovery33:11 Letting Go of the Party Life34:38 Current Projects and Future Endeavours#addictionrecovery #truestory #addictionawareness

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What’s been annoying you this week?

In 2025, we have an attention issue where if we can't be captured by something groundbreaking in 3 seconds we switch off.

Imagine having to sit with absolutely ZERO entertainment for 3 years. Nothing but those scary voices in your head.

Earle Birney did and since he returned to normal life he has found himself with a backpack filled with knowledge on the flaws of humanity.

Grab a Notebook... You'll need it.

Follow ASG - www.beacons.ai/simpleconvos

Check Out Earle's Program - https://www.yogastudiesinstitute.org

00:00 The Journey Inward: A Three-Year Retreat
02:01 Adjusting to Silence: The First Month
03:37 Confronting Guilt and Insecurities
06:59 Forgiveness and Self-Discovery
10:42 The Nature of Wisdom and Truth
13:36 The Impact of Technology on Mindfulness
18:10 The Power of Collective Retreats
21:49 Earl's Teachings and Future Endeavours

#silence #mindset #mentalstrength

Support the show

If you could take some time to Like, Comment, Share it would really help me out.

If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.

Peace.

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What’s been annoying you this week?

Detective Mike Hammond worked Homicide in Chicago for 22 years. 14 of them were spent on the "Polish Girl' case.

Today, for the first time ever....

Mike tells every single detail of how he solved that case and what stopped him doing it sooner.

True Crime Fans, get comfy, pour a drink and expect one of the most unbelievably bizarre cases EVER.

00:00 Introduction to Mike Hammond
00:54 The Case of Magdalen Idzikowska
02:55 The Investigation Begins
04:08 The Crime Scene Details
06:07 Understanding the Victim's Background
08:39 The Role of DNA Evidence
10:07 The Suspect Emerges: William Moore
12:45 The Arrest and Trial of William Moore
15:13 The Aftermath and Appeal
17:59 Reflections on Justice and Closure

Follow ASG = www.beacons.ai/simpleconvos

Check Out Mike = https://www.detectivestory.net/about

Support the show

If you could take some time to Like, Comment, Share it would really help me out.

If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.

Peace.

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What’s been annoying you this week?

Dr Brad Montagne  is known as the 'last doctor you'll ever need". Known for his ability to cure lifelong and chronic illnesses through practical methods has taken the world by storm.

00:00 Introduction to Dr. Brad Montagna
01:49 The Manipulation of Science in Healthcare
04:31 The State of Health in America
09:07 Understanding Food Quality and Processing
14:04 The Impact of Organic Certification
18:46 Diet Trends and Their Implications
23:18 The Supplement Industry and Its Challenges
26:21 Toxins in Everyday Products
28:41 The Impact of Chemicals on Health
29:15 Understanding Allergy Testing and Food Intolerances
32:06 The Role of Gut Health in Chronic Illness
34:20 Environmental Factors and Daily Habits
35:13 The Dangers of Vaping and E-Cigarettes
38:11 Secondhand Effects of Vaping
39:51 Toxicity in Common Crops
40:38 The Gut's Role in Detoxification
41:50 Sitting vs. Smoking: A Modern Health Concern
44:38 The Importance of Exercise
47:20 The Shift from Active Lifestyles
51:05 Dietary Habits and Health Risks
53:50 The Daily Habits That Harm Us
55:51 Resources for Health Improvement

Follow ASG - www.beacons.ai/simpleconvos 

Check Out Brad - https://healthfullyu.com

Support the show

If you could take some time to Like, Comment, Share it would really help me out.

If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.

Peace.

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What’s been annoying you this week?

NIL, $10M Contracts, Celsius and TikTok dances...

The NCAA as we know and love is leaving. 

Gone are the days of Johnny Manziel partying for cash or Reggie Bush getting a house as a signing bonus.

Matt Rogers has pushed many high-school recruits into the NCAA and Pro Sports World and now he's here to spill the truth on the College Scene.

Follow ASG - www.beacons.ai/simpleconvos
Check Out Matt - https://coachmattrogers.com

Matt talks on the importance of home in recruiting, the tough talk of reality, the problems teachers now face and the age old question....

Is College more lucrative than the Pros?

00:00 Introduction to Matt Rogers
00:01 The Changing Landscape of College Sports
04:57 Navigating NIL and Athlete Priorities
12:52 The Role of Parents in Athlete Development
17:06 The Importance of Home Visits in Recruitment
20:30 The Impact of Environment on Recruitment
24:19 The Impact of Social Media on Recruitment
26:24 The Importance of Academics in Sports Recruitment
27:45 Understanding Athletic Scholarships and Academic Money
30:38 The Evolution of Communication Between Coaches and Recruits
33:16 Preparing Athletes for the Next Level
36:32 The Changing Landscape of College Sports and NIL
39:59 The Role of Parents in Athlete Recruitment
43:37 The Pressure of High Expectations on Young Athletes
46:15 The Emotional Toll of Injuries on Athletes
47:15 Resources for Aspiring Athletes

#nfl #nba #college

Support the show

If you could take some time to Like, Comment, Share it would really help me out.

If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.

Peace.

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What’s been annoying you this week?

Peace...

The most sought after term whether it's world peace or peace of mind, it's a global craving we all desire.

Follow ASG - www.beacons.ai/simpleconvos

Buy Jeff's Book - https://theyieldingwarrior.com

Jeff Patterson has been designated the nickname "The Yielding Warrior" due to his outstanding ability to use meditation to further mental and physical performance.

Over 26,000 students including CEOs, World Champions, Top Class Athletes and Many More.

Join us to discuss how we can use meditation for just 20 minutes a day can transform your life.

If nothing else you'll hear us fanboy over Kobe Bryant, Phil Jackson and Michael Jordan.

Support the show

If you could take some time to Like, Comment, Share it would really help me out.

If you are listening on Spotify or Apple, please rate the show as it will help build a much better show.

Peace.

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