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In the latest episode of our podcast, we delve into the profound process of studying our narratives to discern the themes, contours, and patterns that shape our lives. We discuss how this introspective journey leads to greater depth, significance, and purpose - enabling us to turn the page with newfound understanding and appreciation. Tune in as we explore the importance of personal storytelling, shedding light on the transformative power it holds to bring about self-awareness, resilience, and growth.

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In this podcast episode, we explore Anxious (Ambivalent) Attachment. Learn about this insecure attachment style's origins and influences on relationships. We delve into its development in infancy, resulting from early interactions with caregivers, and its lasting impact into adulthood.

Interested in learning about your attachment style?
 Take our FREE 60-second Quiz.

Go deeper with these resources:

DOWNLOAD NOW: Breakthrough Blueprint: Anxious Attachment

Waiting for Mister Rogers: Teaching with Attachment, Attunement, and Intention

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In this evocative episode, we delve into the profound impact of our childhood memories on our ability to express and experience empathy. Unraveling the intricate ties between our past experiences and our present emotional landscapes, we explore how reconnecting with our childhood selves can unlock deeper empathy and understanding. We provide practical steps to help you recall those long-forgotten memories, opening a door to emotional growth and enhanced interpersonal connections. Enjoy a journey back in time as we unlock the power of empathy through the lens of our childhood experiences.

Are you ready to study your story? We offer FREE 1:1 Discovery Calls to begin your journey with Wysteria Edwards BA, Ed.M. 

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Why is attachment so significant? Our bond with our primary caregiver has the most profound impact on our brain development compared to any other relationship. This episode explores the essential requirements for childhood attachment and the enduring influence of insecure attachment styles throughout our lives.

Connect with us on our website: wysteriaedwards.com.

Want to know your attachment style? 
Take our FREE 60-second Quiz, "What's Your Attachment Style?" and get your customized Breakthrough Blueprint.

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Do you often experience the following: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting boundaries; have a hard time knowing, understanding, expressing, and coping with your feelings (or others' feelings); feel like you don't really know yourself, and feel unhappy or empty, even when things are going well? Or perhaps you're struggling to connect and communicate in a relationship. If so, you may have experienced Childhood Emotional Neglect (CEN). Fortunately, CEN is treatable (and preventable)!

Learn more about Katie Egge: https://www.connecttherapymn.com/

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Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University’s Diana R. Garland School of Social Work. Holly studies religion/spirituality, health, and mental health and is especially interested in whether and how mental and behavioral health therapists discuss their client’s religious/spiritual beliefs in treatment. She developed and validated the Religious/Spiritually Integrated Practice Assessment Scale in addition to other instruments to measure the integration of clients’ religion/spirituality in mental health treatment, has written for numerous academic journals, and her research has been featured in the Washington Post, Consumer Affairs, Religion News Service, and more. She also co-hosts CXMH: A Podcast on Faith & Mental Health and is the author of The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others.

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Simple & Deep TM Podcast is for women to understand attachment, engage their stories, and live with bold intention.  
Hosted by seasoned author, educator, and influencer Wysteria Edwards BA. Ed.M. 

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Our conversation with educator and co-author of The Eyes Are Never Quiet: Listening Beneath the Behaviors of Our Most Troubled Students.

This fantastic book is coauthored with his colleague, Lori L. Desautels, Ph.D., released by Wyatt-MacKenzie Publishing, 2019.

Grab your copy HERE.

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In this enlightening episode of our podcast, we delve into the art of being intentional and embracing self-discipline in our everyday lives.

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What happens when we take the time to really look and listen carefully to our children and those we love?  Attunement is the ability to enter the emotional experience of another and bear an empathetic witness.  
Join us for this relevant conversation with the mother of four, Ashton Arellano.