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Amber The Lone Star Keto Girl:
She wears many titles nothing less than inspiring.
A carnivore coach, graphic designer, success story podcast host. Most importantly a daughter, a wife, mother, grandmother to a 1 year granddaughter, and of course a dog lover to her two dogs. From the beautiful state of Texas, she is a great influence and teacher to our community. She shares her passion and drive to constantly challenge herself to improve all areas in her life. And her mission of helping other develop a sense of self, wellbeing and empowerment through positive lifestyle habits and knowledge.
Born in South Africa, then from the tender age of 6 with his family moved to London, where he grew up and was raised. He now lives in the beautiful area Surrey in the UK. Where he not only enjoys nature and the local produce but the entire wholistic approach to health and well-being.
Tired of his daily routines of not having enough energy, clarity and having the feeling of not challenging himself with his passions and interests. He wanted to take charge of his health and his entire life. With constantly seeking knowledge with ways to improve his health, he came across Dr. Bergs Youtube videos where he learned about the foundations of the Ketogenic Lifestyle and Intermittent Fasting. He not only learned the basics and followed it, he has made it his entire lifestyle for a year. And has now made it his life’s purpose to share these ideas and connect with others in this space to improve their overall health.
Its a privilege to call him a friend and definitely a brother on the other side of the globe. He’s one the individuals I enjoy sharing ideas on Ketogenic Nutrition and Biohacking tips. He has an amazing Podcast in Northfields Space ( A Self Empowerment Podcast ) and a YouTube Channel he truly enjoys creating quality content for.
There's no question that high demanding jobs and an active lifestyle requires mind, body and spiritual focus. Its all connected and when working together can be a powerful thing.
Through running, meditation and feeding her core with her relationships, Dafne cultivates mindfulness in all areas of her life and believes that it is a daily practice.
She shares her experiences on how she believes how her habits, meditations and being mindful help her keep clarity and focus.
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