Simple Life Habits

Simple Life Habits

By Jonathan MilliganBusiness
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Simple Life Habits episodes

  • 5 Anger Management Techniques That Work

    What do you do to calm down when you get really angry? In today's episode, Jonathan is going to share 5 anger management techniques that work. If you are living life frustrated and angry, don't lose hope. Listen to this podcast. 

    Links Mentioned:
    http://SimpleLifeHabits.com/start
    13 min
  • The Art of the Restart - 3 Lessons Learned

    In this episode, Jonathan shares with you why the habit of restarting is good for you. Don't see it as an evil. Embrace the struggle and see the good that happens when you get back up after you have fallen. 

    He also share 3 personal lessons he has learned through restarting. 

    Links Mentioned: 

    30 Day Get Productive Challenge 

    http://SimpleLifeHabits.com/start

    10 min
  • The Secret to Reaching Any Goal with Dennis McIntee

    Are you frustrated with setting a goal only to sabotage your success? In this powerful episode, Dennis McIntee shares a few secrets to reaching any goals. This is not your typical goal setting workshop. 

     

    Links Mentioned:

    http://SimpleLifeHabits.com

    http://LeadershipProcess.com

    http://GoalSet101.com

    18 min
  • 3 Habits You Should Do Every Morning.mp3

    Are you strategic about your mornings? In this episode, Jonathan shares with you his morning routine. He has 3 simple habits he does every morning that fuels him to be productive for the rest of the day. 

    What simple habits can you begin doing that can help you start your day off right?

    Links Mentioned:

    30 Day Get Productive Challenge

    http://SimpleLifeHabits.com/start

    13 min
  • 4 Productivity Questions I Ask Myself Daily

    In this episode, Jonathan mentions 4 productivity questions he asks daily. Doing this little exercise can increase your productivity and help you stop waisting time. 

    Links Mentioned:

    30 Day Get Productive Challenge

    http://simplelifehabits.com/start

    http://azendoo.com

    14 min
  • 5 Amazing Benefits of an Early Morning Walk

    What is one simple habit that if you started today would make the biggest difference in your life? Jonathan answers this question and goes over 5 amazing benefits of an early morning walk.

    Links Mentioned:

    30 Day Get Productive Challenge

    http://SimpleLifeHabits.com/start

    12 min
  • 3 Keys to Living Your Life with Excellence

    Are you coasting through life? Today Jonathan is going to share with you 3 keys to living a life with excellence. If you want more out of life, then apply these principles to your life starting today. 

    Links mentioned:

    30 Day Get Productive Challenge

    http://SimpleLifeHabits.com/start

    14 min
  • Why Starting Small Works

    Can small habits make big changes in your life? In this episode, Jonathan offers 4 reasons why starting small works. What small change can you make today that will make a big difference in your life?

    Links Mentioned:

    30 Day Get Productive Challenge

    http://SimpleLifeHabits.com/start

    11 min
  • 5 Ways to Relax and Enjoy Life More

    Do you see the value of a single day? It is so easy to walk right past life. We often waste days because we are working for a day off in the distant future when we can relax. 

    Why not today? One of the greatest you can develop is learning to relax. In this episode, Jonathan shares 5 ways to relax and enjoy life more.

    Click here to download the MP3 version (Right click and select 'save as')

    Links mentioned:

    30 Day Get Productive Challenge - http://simplelifehabits.com/start

    15 min
  • The Art of Creating Space to Think

    What is the #1 enemy to reaching your goals? It might not be what you think it is. In this episode, Jonathan offers 5 ways to create more room in your life to think. The goal of this podcast is to get you to schedule into your calendar 30 minutes this next week to spend time just thinking. 

    Click here to download the MP3 (right click and select 'save as')

    Links Mentioned:

    30 Day Get Productive Challenge

    http://SimpleLifeHabits.com/start

    13 min