Simple Mama Life

Simple Mama Life

By Tanya MarieParentingKids & Family
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Simple Mama Life episodes

  • Emotional Tune Up: Raise Your Vibration
    In this episode, Tanya Marie talks about the importance of raising your vibration through detoxing negative vibrations. Right now, we are being filled with a lot of lack of understanding, giving and less trying to understand. Let's learn about emotional tune up.... check out my great friend @danielle from @mama's crystal healing collective. As well as @Chantel Shaker from @light shakers Nation.
    7 min
  • Procrastinator and planning
    In this episode, Tanya Marie discusses how people plan and God laughs. How we need to over come planning through taking action. Make sure to subscribe to the Simple Mama life, and grab your freebie to make motherhood a little more easy ehwanderingfamily.com/parenting
    8 min
  • Way your body changes
    In this episode, Tanya Marie, discusses the way your body changes, what differences can happen and honouring your body. Even if this means taking it easier for a day or two. Oh by the way, balancing hormones can help too by gut health, blood sugar balance, and inflammation!!
    5 min
  • Complaining versus finding solutions
    In this episodes, Tanya Marie discusses how we often get stuck in complaining yet solutions are needed. We chat about a few of the common ones.... tired mom, no time, no money. "If you are not looking for a solution, you are part of the problem". Remember to check out our time management and calming the chaos guide to get you finding time today!! Go now to ehwanderingfamily.com/calmingchaos
    6 min
  • Stress on your mind and body
    In this episode, Tanya discusses the psychological impact of stress and how there is good and bad stress. There is q body-mind/connection aspect that we as parents can help ourselves learn and teach our children.
    8 min
  • Are you a Mombie??
    Feel like a zombie most days? Perhaps you are turning a mombie? Yes, perhaps this is lack of sleep.... or maybe is it more? In this episode Tanya Marie discusses 3 tips to get yourself feeling less mombie and more you!
    8 min
  • I'm quitting
    I'm a quitter. First step is admit that I've quit in the past... but I'm doing 3 things to stop the quitting!! Can't wait for you to join me
    8 min

About Simple Mama Life

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Tanya Marie here!