Simple Mama Life

In this episode, Tanya Marie, talks about fad diets, why we fall for them and 4 ways to spot them. Plus, gives insights into why she is moving to a Mediterranean diet (includes red wine!). Grab your freebie (goodbye tears) at simplemamalife.club/parenting

In this episode, Tanya Marie, talks about how winter is a time to slow down, and set intentions. But this year with the great conjunction of Jupiter *love and expansion and Saturn *control and confinement we can use this vibrations to create a life we love. We can release what is not working for us and finally start to bring joy, peace, and happiness in our lives. Make sure to grab your parent freebie: simplemamalife.club/parenting and get on our wait list for our VIP monthly club: simplemamalife.club/jointheclub

Are you feeling stuck?

Yah... me too👌

Why?

Because we are being told lies and we are believing them.

Well, super mama! It's time we start living for pleasure.

To know that life is not supposed to be this hard, to work this hard, to constantly spin my tires.

It's time to become unapologetically me! That means my business, my relationships and my parenthood are all more fulfilling.

So I ask you... are you out of alignment to your true self?

Make sure you grab your freebie at: ehwanderingfamily.com/parenting

In this episode, Tanya Marie, how failure is part of success. Failure+learning+growth = success. Plus, 5 ways to plan your day, every single day. Learn how a capture list can help plan the path to your goals! Thanks to Shae Academy for teaching me the concept. Parenting freebie: ehwanderingfamily.com/parenting or apply to worm close with Tanya Marie at: ehwanderingfamily.com/jointanyamarie

In this episode, Tanya Marie, discusses stress and anxiety in our world. Coping with stress and anxiety is hard to manage. So let's talk what stress is, what kids (and us) need to feel safe and ready to learn, play and explore. Plus, try out 6 grounding practices to calm our sympathetic nervous system. Make sure you grab your parenting freebie: ehwanderingfamily.com/parenting or apply to work closely with Tanya Marie at ehwanderingfamily.com/jointanyamarie

In this episode, Tanya Marie, talks about sleep planning to beat those tired mom eyes! We discuss the importance of sleep as well as tips for better sleep for a more restful night's sleep. Make sure you grab our taming tantrums freebie at ehwanderingfamily.com/parenting or apply to work closely with Tanya Marie at ehwanderingfamily.com/jointanyamarie!

In this episode, Tanya Marie discusses, myths and facts of cardio that are 🤯. Plus, get the scoop on what to wear when winter running!

In this episodes, Tanya Marie, discusses why your toddler might not talk and what can be used to help the frustrations! Baby sign language had been proven to help mamas and their little ones communicate with confidence, promote emotional vocabulary and enjoy their time together. Baby sign shows that a child can communicate their thoughts, needs, wants and desires. Talk about a life long skill you need to start with your infant. For a parenting freebie on taming tantrums go to ehwanderingfamily.com/parenting or apply to work closely with Tanya Marie at ehwanderingfamily.com/jointanyamarie

In this episode, Tanya Marie, discusses tantrums and meltdown. While many use these words interchangeably, there is a significant difference. This episode will helps to stop the chaos and start bringing calm. You can apply to work closely with Tanya Marie: ehwanderingfamily.com/jointanyamarie AND grab your taming the tantrums freebie: ehwanderingfamily.com/parenting

Okay mama! I get it. This world is wild, challenging and difficult. You're under a lot of stress. You're feeling fear and worry. It has become challenging to raise your kids. I've got you covered! Listen to Monday's Motherhood for parenting tips You're not expecting!! Apply to work closely with Tanya Marie: ehwanderingfamily.com/jointanyamarie AND grab your parenting freebie: ehwanderingfamily.com/parenting