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Simple Pleasures
Simple Pleasures episodes
- simple pleasures of homeThis month’s episode is all about home and how I’ve created a sense of this for myself . I talk about the people, places, smells and sights that help me feel grounded and like I belong. As always, I’ll be inviting you to reflect at the end about your simple pleasures of home. I love hearing from you so get in touch! You can find me on Instagram @its.the.simple.pleasures and say hi via [email protected].
Hosted on Acast. See acast.com/privacy for more information.
18 min - a love letter to the little thingsWelcome to another bonus episode where I talk about the clarity I've gained from therapy and how it's helped me appreciate my day to day. It's a cosy one so pop the kettle on! For more simple pleasures follow me on instagram @its.the.simple.pleasures or say hi over at [email protected].
Hosted on Acast. See acast.com/privacy for more information.
11 min - simple pleasures for when you need extra careIn this episode I share how I use simple pleasures to look after myself when I need a little extra care. Just a heads up that I talk about Mother's Day when you don't have a mum in your life, so if this isn't for you right now then feel free to skip it and I'll see you in two weeks - sending you so much love. Come and join me on the journey! You can find me on Instagram @its.the.simple.pleasures and say hi via [email protected]. I'd love to hear from you.
Hosted on Acast. See acast.com/privacy for more information.
13 min - how to nurture everyday joy into your lifeFor this month’s bonus episode, I share how you can nurture more everyday joy into your life through five simple steps. So, if you’ve found yourself thinking that this all sounds great, but you don’t really know where to start then keep listening, this one's for you.
Hosted on Acast. See acast.com/privacy for more information.
16 min - the simple pleasures of sundaysThis episode celebrates the simple pleasures of sundays, a day you could argue that was made for them.
Hosted on Acast. See acast.com/privacy for more information.
10 min - how we got hereWelcome back to this bonus episode of Simple Pleasures. Whether you’ve followed since the beginning or you’ve just discovered this project, I thought I’d take this opportunity for you to get to know me a little bit more and to share how Simple Pleasures came to be. So, get yourself a brew and settle in. I don’t think it’s what you’re expecting - I hope you enjoy!
Hosted on Acast. See acast.com/privacy for more information.
10 min - as it is (a love note to my kitchen)
Think of this as an antidote to all the new year, new you January rhetoric, where I talk about embracing life as it is, in all it's glorious messiness. Because your life doesn't have to be perfect, for it to be perfect for you, instead I invite you to enjoy it, as it is.
Hosted on Acast. See acast.com/privacy for more information.
8 min
About Simple Pleasures
From the publisher's feed
Simple pleasures is a weekly podcast about finding the joy in the everyday, and celebrating the moments that make you feel good, however small they are.
When I was 25, I became estranged…
from my family and struggled to cope with the huge loss I was suddenly facing. Finding pockets of joy, now fondly known seven years later as simple pleasures, is what kept me going during the darkest of days. From putting on a fresh pair of socks to cooking the perfect soft-boiled egg. Purposefully seeking out the joy in my life, even if it felt fleeting, helped me find a whole new version of joy that I didn’t know existed before.
This podcast is a space to celebrate the simple things in life and I hope you'll join me on the journey. Be sure to stay in touch! You can find me on Instagram and TikTok @its.the.simple.pleasures or drop me a line via [email protected].
Hosted on Acast. See acast.com/privacy for more information.