Have you ever been told you need to be more present but had no idea how to ACTUALLY do that?! Yea, me too. As well as just about everyone else I know. There's a lot of terms and concepts in the self-improvement world that are left open to interpretation. I don't claim to have all the answers, but I DO claim to be VERY interested in discussing these topics and making a plan to actually use them in our own self-improvement journey, simply! Follow me at www.instagram.com/TheLocusLotus for more self-improvement goodness!

Have you ever been told to hold space for someone but had no clue how to ACTUALLY do that?! Yea, me too. As well as many others I know.

There's a lot of terms and concepts in the self improvement world that are left open to interpretation. I don't claim to have all the answer but I DO claim to be VERY interested in discussing these topics and making a plan to actually use them in our own self improvement journey, simply!

Follow me at www.instagram.com/TheLocusLotus for more self improvement goodness!

Have you ever been told to feel your feelings but had no idea how to ACTUALLY do that?! Yea, me too. As well as just about every one else I know. There's a lot of terms and concepts in the self improvement world that are left open to interpretation. I don't claim to have all the answer but I DO claim to be VERY interested in discussing these topics and making a plan to actually use them in our own self improvement journey, simply! Follow me at www.instagram.com/TheLocusLotus for more self improvement goodness!