In this episode I talk through how to gauge your internal peace and what it means to be Still. Shout out to Ryan Holiday, author from "Stillness Is the Key"
In this episode I talk about cthe consumer culture trend and how it prevents us from living in the moment, and how to create boundaries to avoid falling in the trap of "I'll be happy when [...]"
41 min
About Simple Theory
From the publisher's feed
Life is hard, yes, but life is not black and white. We can over complicate life or we can just make it Simple. This podcast is about learning not to take life serious and enjoy it in a Simple way.โฆ