Small changes to our diet can make a big difference in reducing our risk of heart disease. We spoke with dietitian Nada Abualoon about the essentials of heart-healthy eating on this helpful episode...

This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone– visit ReliOnBGM.com/community to learn more. 

The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.