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August 04, 2020

Simple trick to beat "nervousness"

5 minutes

Selina Iddon introduces the episode by addressing the common challenge of overcoming public speaking nervousness. She provides techniques and practical steps to manage these nerves effectively. Emphasizing the importance of connecting with the audience, Selina summarizes key tips for improving public speaking confidence. She encourages listeners to practice regularly and offers a motivating call to action. The episode concludes with closing remarks and a farewell.

Overcoming nervousness can take a lifetime, many people are petrified or public speaking or even speaking up in an unfamiliar group. Whilst this 5 minute episode doesn't get rid of the nerves (crazy right - a whole 5 minutes and doesn't cure it!), this episode DOES give you a couple of really cool easy to use tricks to sound and appear confident, and most importantly deliver an effective presentation.

(0:00) Introduction and overview of the episode

(0:19) Overcoming public speaking nervousness

(2:07) Techniques and practical steps for managing nervousness

(3:28) Importance of audience connection and summary of tips

(4:29) Encouragement, practice, and call to action

(5:06) Closing remarks and farewell

...more