Simplicity HealthStyle

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Ashantis explains how certain foods, the media, and your external environment can be draining and in order to achieve her goals she had to devise a game plan. She’s teaching herself how to be “alone, but not lonely” as she defines her purpose and choosing to love herself! Connect with her authentic and transparent journey of how beautiful like can be on instagram @iamashantis

If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at [email protected]. Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).  If you found this interview valuable please share with your friends and family so that we can make an impact around the world together! To Our Health & Happiness,  Ebonie xoxo Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love! In this episode, Deja a singer and Songwriter mother of 5 children explains how she balances her desire to impact the world through song and caring for her family. She struggled the first few years of her marriage, but later realized that her husband is the one that helped motivate her to pursue her passions and be as successful as she is today. Connect with her journey and subscribe to her music by following her on Instagram @dejalynn and @dejalynnmusic. If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at [email protected]. Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).  If you found this interview valuable please share with your friends and family so that we can make an impact around the world together! To Our Health & Happiness, Ebonie xoxo Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Nakisha, a busy mother and author explains how she creatively brought her zeal and passion for children’s illustration to the world and even included her daughter in her vision. Listen to what cute and unique part her daughter’s big heart plays in her branding. Plus, understand what she means when she says that “we choose which thoughts to feed” and be inspired by why she will continue to focus on her God-given gifts. You definitely want to follow her newest designs on Instagram at @skyheartillustration and see her beautiful prints at www.skyheart.org/prints if you’d love to light up a child’s eyes by gifting him or her pieces of Nakisha’s artwork!

If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at [email protected].  Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen). 

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie

xoxo

Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Andriana explains how her mother’s death at age 15 was the catalyst for her to empower young women and discover her purpose on Earth. Starting a non-profit, support groups and being a positive light towards other women via her popular blog has given women across the globe hope even in the midst of despair and lack of focus. Subscribe to her beautifully authentic and transparent blog here: http://theroyalroom.blog

If you are also interested in sharing your experiences, story, and perspectives on living our God-given Purpose, women’s health and/or know another lady who would benefit please contact me at [email protected].  Don’t forget to get your career purpose assessment to teach you where to start maximizing your dream and complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen). 

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie

xoxo

Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Shante explains how she had to take a different approach to exercising as a nursing mother with a condition called diastasis abdominal recti. She explains how support groups and social media networks such as her own “Let’s Get the People Talking” https://anchor.fm/lgtpt17 YouTube channel fosters connectedness when we believe we are the only ones experiencing unique challenges. Follow Shante on social media https://www.youtube.com/channel/UCuI3125HuH536yePOidnIiQ so that you can be alerted about her upcoming best-selling fictional books that are sure to entertain and inspire you to also follow your dreams.

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo

Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Carron explains her unique perspective to living a healthy lifestyle that stemmed from deciding to avoid harsh personal care product chemicals for her skin and hair. She had put on 50 pounds even though she was always slim and didn’t need to worry about her weight most of her life. Learn how she rationalizes that creating optimal health is much more than just which healthy foods we consume. Please be sure to discover non-toxic personal care products and connect with Carron at holistichoney.com

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group

(http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo

Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Joy explains that polycystic ovarian syndrome predisposes her to certain chronic diseases. But she has learned how to cook foods that are pleasant to her taste buds so that she can continue to lose weight even while busy working on her doctorate in Physical Therapy. She shares that her mother, who is in her 60’s works a full-time job and is one of her biggest challengers!

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group

(http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo

Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Cora explains how an abnormal brain diagnosis named chiari where surgeons took a piece of bone out didn’t prevent her from revitalizing health! She couldn’t even stand up without feeling dizzy at times. She says that she signed up for her first 5K within a year after surgery. Her biggest motivation was her 6 year old daughter because she always got winded after just two minutes of playing together. Now she can be a better role model and even exercise with her daughter often! She shares her story often because many ladies who have been diagnosed with chiari choose to give up on themselves and she wants to prove everyone wrong. You can connect with Cora by visiting her Instagram page at @ketoandthegym.

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group

(http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, NauBriana explains how an eye diagnosis, depression, and loss of hearing did not keep her from re-adjusting her mindset to begin her weight loss journey. She researched legit online websites and learned from health and wellness blogs to help her stay focused and discover food that she would not get tired of eating. She discusses how meal prep is a mandatory item on her to-do list in order for her to maintain weight loss and allows her to barely spend time during the week cooking.

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group

(http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode, Candice explains how even after 7 surgeries, a MRSA diagnosis and giving birth to her daughter she was able to lose tremendous excess pounds. She could not work out for one year and decided at a Christmas party, where she was her largest size ever that she needed to start working out. Some friends and family members were opposed to her eating healthy and exercising. However, she couldn’t fit into her clothes, her self-esteem was low and she wanted to be a great model for her daughter. So, she found new strategies to keep her motivated because eating healthy is SUPER difficult for her.

If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [email protected]. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group

(http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com