Caregiving can feel overwhelming — juggling medications, hospital visits, work, family, and the emotional weight of watching a loved one decline. But what if you didn’t have to go through it alone?
In this episode of the Simplify Senior Transitions Podcast, I sit down with Jana Cosgrove, ACC, CPC, and Yvette Huygen, ACC, CPC — Co-founders & Coaches at Circle for Care.
Jana brings over 30 years of experience as a senior executive in media sales and leadership coaching, helping people move forward through transformational life and career transitions with purpose, resilience, and momentum. She now coaches people in their 50s who are experiencing major life or career shifts, guiding them to live more meaningful, rewarding lives aligned with their values.
Yvette served for nearly 30 years as a corporate communications leader before becoming a coach. Today, she helps professionals step into their authentic stories with confidence and clarity, removing roadblocks that hold them back in major life transitions.
Together, Jana and Yvette founded Circle for Care to give family caregivers a safe space for guidance, support, and resources during one of life’s most difficult journeys.
🎙️ In this conversation, we discuss:
👉🏻The emotional weight of caregiving for the “sandwich generation”
👉🏻Why guilt, overwhelm, and cultural expectations complicate care decisions
👉🏻How coaching techniques help caregivers set boundaries and find resilience
👉🏻Why peer communities are so powerful compared to traditional support groups
👉🏻Practical first steps when you feel like you’ve “hit the end of your rope”
If you’ve ever felt isolated, exhausted, or unsure where to turn as a caregiver — this episode will give you clarity, compassion, and actionable tools to help you move forward.
📌 Guest Contact Information:
🌐 Website: www.circleforcare.com
📧 General Inquiries: [email protected]
📧 Jana: [email protected]
📧 Yvette: [email protected]
📄 Show notes: https://simplifyseniortransitions.com/you-are-not-alone-finding-support-and-strategy-during-the-caregiving-journey
⭐ If you enjoyed this episode, please leave a 5-star review on Apple Podcasts or Spotify — it helps more families discover the show.
If you’re navigating a senior transition right now and trying to figure out the next step for a parent, here are some resources designed to help.
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Resources for Families
If you’re navigating senior living decisions, downsizing, or trying to determine the next step for an aging parent, visit:
→ http://www.simplifyseniortransitions.com/families
This page provides guidance and resources specifically designed for families navigating senior transitions.
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Resources for Senior Care Professionals
And if you’re a senior care professional who wants stronger positioning, clearer referral ecosystems, and more scalable systems for serving families in today’s evolving senior care landscape, visit:
→ http://www.simplifyseniortransitions.com/professionals
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