I’m devoting this week of episodes to simplifying. I mean, life is complicated enough. To be clear, it’s not like you can engineer all complexity out of your life. But there are ways you can make things more simple and give yourself a little extra space to think.

When you’re at a point where the idea of simplifying is sounding good to you, it’s tempting to want to change a bunch of things–cancel plans, maybe declutter a closet or two, extricate yourself from some commitments, and maybe try to add in some basic self-care things. 

It’s all good stuff to do, no question. BUT, if you try to do all those things at once, or within a tight span of time, it gets to be a LOT. Here’s how to keep it simple. Or at least, simpler. 

Support this podcast by buying “I Give a Shit” and “Be Kind” mugs, tees, hoodies, totebags and more!

This episode sponsored by: 

Better Help

Learn more about your ad choices. Visit megaphone.fm/adchoices